It’s socially acceptable to do yard work shirtless

If your fit enough

This is the way

It’s socially acceptable to do yard work shirtless

If your fit enough

Earn your rest days

My gym desperately needs a chest-supported rower

Until then, this will have to do

No excuses
Do the best you can with what you got

My hang loose 🤙🤙 homies putting in work morning?!?!

The hardest step is the first
DM me “King” to take what's yours.

If you’re dreading this Monday morning then it’s time to make a change in your life

You don’t have to continue down the same path

You can make things better
But it all starts with you
It starts with a choice
It can all start now
All you have to do
Is simply choose

YEAH BUDDDDYYYYYYY!!!!!!!!

Bringing others down in order to elevate yourself says a lot about your character

Help each other
Support each other
Encourage each other

20 y/o: “Bro, I feel like I’m drowning in school work. No way I could take on more”

25 y/o: “Man… I’m absolutely swamped with work. No way I could take on more”

30 y/o: “With work and a newborn, there’s no way I could take on more”

35 y/o: “2 kids keep us so busy. No way we

I wave at police officers whenever I’m driving

Today was the first time in a while that one waved back

(Tweeted while driving)

Saturday Workout:

Part 1: Part 2:
40 minute 10 rounds of
AirDyne Bike 10 pull ups
1 minute plank
2 minute bike

Again

There’s 3 types of dads:

1. Those who don’t take their kids to parks

2. Those who are unfit to play with their kids at the park

3. Those who run and jump and play with their kids at the park

Which one do you think your kids want you to be?

There’s 3 types of dads:

1. Those who don’t take their kids to parks

2. Those who are unfit to play with their kids at the park

3. Those who run and jump and play with their kids at the park

Which one do you think your kids want you to be?