If this does not put a smile on your face… nothing will!!! X

The Internet is forever.

Martin. 🇮🇪

My single most best day on a bike. Climbing Alpe d’Huez on a very very hot day. I’m organising my next challenges for 2025. #Alpedhuez #Galibier #Tourdefrance

🚨 BREAKING: It has FINALLY happened. They say the wheels of justice turn slowly, this was at a glacial pace! The Manchester two have been charged and NO police officers will be charged — Merry Christmas to those officers!!! Two men have been charged with offences after an

This week we hit a record number of men attending our groups... 5811 men attended our groups this week, 406 attending for the first time. Our final groups of 2024 are running next Monday 23/12. Visit our website for location details. #MensMentalHealthAwareness #MentalHealth

In the 12 months to September 2024, there were 342 assaults per 1,000 prisoners (29,881 assaults in total), up 14%. For the same period, the rate of assaults on staff was 120 assaults per 1,000 prisoners (10,496 assaults on staff in total), up 19%.

Prison officers call for urgent action as violence in jails soars | Morning Star morningstaronline.co.uk/article/prison…

It really is only a matter of time!!

Our warnings about outsourcing prison maintenance got ignored. Now it has come to this. #BRINGITBACKINHOUSE

We cannot rehabilitate prisoners in dilapidated, overcrowded and violent prisons. Not enough activity spaces for everybody and the population is slowly creeping back up. Be full again by summer.

Does this make you sick? Yes or No?

Thank you John McDonnell for calling out the ignorant and insulting way some MPs talked about prison officers at the last stage of the Employment Rights Bill – and for always standing up for our right to strike! ⁦POA⁩

newstatesman.com/politics/socie…

Contained within this piece is my interview with ⁦Sky News⁩ We must be afforded the protection we need. Things must change ⁦POA⁩ news.sky.com/story/prison-u…

Ban inmates from cooking after Hashem Abedi assault, says prison union | Prisons and probation | The Guardian theguardian.com/society/2025/a…

It’s time to listen to the staff who are dealing with excessive levels of life threatening violence on a daily basis. We don’t need academic theory, we don’t need reform groups , we need urgent action before one of my colleagues is murdered on duty. Things must change.

I keep saying it….it will happen.

Abused threatened and assaulted on a daily basis. Is it any wonder staff soon leave after joining the service ?

Great story lads!!! Carry on Keith’s legacy and make your own history. 💪💪