It's coming to the end of the @samspirational insta takeover... I hope you enjoyed the story! 😊 I'm currently able to offer a complementary 30 min session to anyone who has not taken a session with me... facebook.com/17737723908370…

Jumping in to the weekend! 💪🏼 ... Some of our amazing Personal Trainers practising what they preach! @samspirational Ike Muoma Cumshot King 💦80k💦 Hannah Luxton LionFit London @samir_fk.pt #personaltrainer #weekend... facebook.com/17737723908370…

Our festive timetable starts Monday 17th December! The CORE app should reflect the changes but this time of year sometimes brings out those cheeky tech Gremlins so familiarise yourself with the actual classes we have on!

Normal class timetable resumes tomorrow! There are some changes so make sure you check out the CORE app! . . This is spin with our GM Ash (one half of SMASH ). You can spin with him on Tuesdays at 6:20pm and... facebook.com/17737723908370…

Greatest Showman spin class! Yes, every song included! This was taught yesterday by our Personal Trainer @ash_smashlondon (one half of Smashing London ) as an extra special class in aid of World Animal Protection,... facebook.com/17737723908370…

❗️Class timetable update ❗️ We have made some changes to our class timetable. Tuesday 12.30pm circuit class has now moved to 1pm. Wednesday 12.15pm running club has now been moved to Tuesday at 12.15pm.

The new app is available to download now via the App Store & Android. Get downloading now as we will be moving over to a brand new online booking system at the end of the month. To help set up your account speak to a member of the team. #new #app #fitnessfirst #core

Never give up on your goals!! Nothing in life comes easy you have got to stay focused and keep pushing💪🏻👊🏻💥 #fitnessfirst #fitness #motivation #fitfam #goals #results #champion #angel #inslington #inspire #support #humpday #nopainnogain #nevergiveup

💐Happy Mother’s Day 💐 #TeamAngel would like to wish all the Mum’s out there a Happy Mother’s Day 👩‍👧‍👦👩‍👦‍👦 #mothersday #mum #fitnessfirst #angel #islington #sunday #love #fitfam #family

❗️ONLINE BOOKING SYSTEM ❗️ We go live with our online booking system from Monday 26th March(first classes you can book online will be Thursday 29th) Make sure you download the DW Fitness First Core app today. For more information please speak to a member of the team

1pm Spin class today with GM @ashley_boormanwells! The energy from all of you was incredible!! ❤ Anyone fancy doing it all over again at 7pm tonight.... 😆 #spinclass #fitnessfirstangel #spin #energy #amazing #fun #hardwork #sweat #stillsmiling #love #❤ #fitness #exercise

When you have that feel good Friday feeling 👊🏻💥 A little snippet of Our GM @ashley_boormanwells yesterday adding... fb.me/IUpbFi46

When you have that feel good Friday feeling 👊🏻💥 A little snippet of Our GM @ashley_boormanwells yesterday adding a little extra twist to one of our classes to inspire & motivate our members to push further. Remember you can bring a friend to train with you for free.

Tomorrow we bring to you Dance the Distance 💃🏼👯‍♀️🕺🏼 This will be a one off event taking place instead of Body Pump at 6.20pm. We would like to invite all members and guest to try this out and help us raise money for a great charity Cancer Research UK #fitnessfirst #dwfitnessfirst

‼️ NEW YEAR NLINE BOOKING SYSTEM‼️ Have you registered online or via the app yet? We go live on Monday 26th March so you will be able to book your first class for Thursday 29th March. Please ask the team... facebook.com/17737723908370…

Have you tried the March challenge yet? It is a great warm up or finisher to your workout. Ask a member of the team to help you out. #fitnessfirst #dwfitnessfirst #fitness #angel #islington #inspire #support #motivate #aimhigher #lovewhatwedo #friday #weekend

Friend Friday 😁👍🏻 Why plank with one when two is better. Your friend will always bring the best out of you so why not bring them down today for a workout 💪🏻 #friday #easter #friend #fitness #fitnessfirst #dwfitnessfirst #angel #islington #gymbuddy #workout #fitfam

Our SHRED superheroes are back for the launch tonight 🚀 Come and join Jamie @championfitness_uk tonight at 6.30pm for our best SHRED class yet. #fitnessfirst #launch #angel #shred #islington #lovewhatwedo #ownit #fitness #dwfitnessfirst #fitfam... facebook.com/17737723908370…

Don’t let the weather stop your workout 🌞 No excuses you can still have a good workout and enjoy the weather at the same time. Need help getting ready for summer come down and speak to one of our Personal... facebook.com/17737723908370…

We would like to welcome our New PT Mary @maryrosechalmers to Team Angel. If you would like to book in a complimentary session with Mary contact her. email: [email protected] Phone: 07566200033 Instagram: @maryrosechalmers #fitnessfirst #fitness #personaltrainer #goals