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HITTERS: "If you're not on time for the fastball you have no chance to hit." Jake Lamb explains how the machine has helped him #Dbacks #MLB

I had 4 pair of these. Red, royal, Black, white w red. Pony Anaheim. Golden age of turfs.

Congratulations to Will Hairston and Tyshaun Zeigler for earning All Timesland football honors. #fcpsva #fceagleexcellence #soar instagram.com/p/B-mfiOwhEl_/…

Congratulations to our senior baseball players: Logan, Hunter, Brayden and Colton. Thank you for everything you have meant to our program. Once an Eagle, you are always in our nest. #fcpsva #fceagleexcellence #soar instagram.com/p/B_qdTd1JLbo/…

Thank you Eagle Baseball Class of 2020. Thank you for leaving it better than you found it!

FCHS Hall of Fame member Mr Alvin Hall passed away this morning. Mr. Hall touched many lives through athletics. Prayers for his family. We will miss you Alvin. Once an Eagle, you are always in our nest. instagram.com/p/CASxG4XhIs4/…

Thank you Mr. Hall. You were a true servant to your community. We are all better for your contributions. #Eagles #Post6

Thanks to the The Salem Red Sox Allen Lawrence and Gary Walthall for organizing a great event today for our area Seniors! And hats off to these three for representing the FC community and FCHS Baseball so well. You will be missed. Thank you @fc_baseball_6 Colton Kent Brayden Merrick

Comin in hot to your 📫 or see it here. 🌧️ weekend perf time to get off “to do” list! vbca.org/?na=view&id=4

VBCA Announces Hall of Fame Class for 2023 vbca.org/?na=view&id=12

Here’s how we’re lining up for #VBCAConvention2023 SO to our exclusive partner GameGrade® for the graphic. And the talent “at all levels” for making it happen. Register today and get those cheap rooms booked before they’re gone!

RIP #42 roanoke.com/sports/high-sc…

Congratulation’s Coach! ferrumpanthers.com/news/2023/11/2…

Congratulations to Larry Bowles (FCHS 97’) on your induction to the Salem-Roanoke Baseball Hall of Fame class of 2024! thefranklinnewspost.com/sports/bowles-…

Honored to watch the Lynchburg Hornets very own Lucas Jones recieve the Coach of the Year award at the VABCA Hall of Fame banquet tonight in Fairfax, Va.... Coach Jones led the Hornets to the D3 National Championship this past spring. Josh was fortunate to be coached by Lucas.