Amphibious
@f3_amphibious
Follower of Christ, Father of 2 beautiful daughters, Passion for Industrial Valve Sales, Avid NCSU Wolfpacker! F3 Greensboro Redwood Original!
ID: 765146212542455808
15-08-2016 11:20:47
525 Tweet
324 Followers
500 Following
Baker’s dozen for F3 LathamGrinder. 6 Splinters / 7 Bootcamp’rs. Mosey - W.O.R, B_L_I_M_P_S w/ full run lap in b/t each added letter. Speed work - PAX Plank,1 by 1 the 7 sprint 100yds, hold plank for the 6. 6MOM, C.O.T. #YHC True LOVE requires nothing in return! F3 Greensboro
Amphibious is stepping up to the plate to start everyone’s week of right. Beat the fartsack.
10 PAX for 2 man grinder, assortment of coupons for 5x25ea exercise, 100yd run, relieve partner at pick your own poison station. YHC led COT. 11 for coffee courtesy of site Q. He gets a hall pass for skipping his #DRP. F3 Greensboro Slammin Sammy’s 👊🏽 F3 Greensboro Weaselshaker
He works out left-handed, he works out right-handed! Experience the magic of Amphibious tomorrow morning!
Over the last 2 month, NC State Football has: Gone 9-3 Overall, finished 3rd in the ACC Signed #27 Recruiting/#9 Transfer Class Received Butkus/Bednarik for Payton Wilson Signed Tony Gibson to a 3-year/$4.5 Million Contract RETWEET IF YOU’RE EXCITED ABOUT NC STATE FOOTBALL!🐺🚨