A.D. Wrigley (F3 Rancid)
@f3rancid
Songwriter. Theatre-er. @F3Platte of @F3Nation.
ID: 1181224815094616064
http://f3platte.com 07-10-2019 15:08:44
803 Tweet
338 Followers
332 Following
Tomorrow! Bolt is back on the Q, and there’s no better way to start your weekend than locking shields with your brothers in F3 Platte - Columbus, NE 🛡️🔒 Meet at Memorial Stadium in Pawnee Park at 7AM, and join us at Broken Mug at 8AM for Coffeeteria and Q Source ☕️ 📖 #LeadRight #NoOYO #SYITG
11 men locked shields and left it all on the field at F3 Platte - Columbus, NE’s New World AO. QIC Bolt pulled out all the stops and kept the PAX moving with Sandstorm, Roxanne, Sweat Angels, Plank Hurdles, Fire Drills, Swirlies, and Booyah Merkins ⚡️ #Attention #Effort #SYITG
Tomorrow! All the way from F3Omaha comes a true HIM to F3 Platte - Columbus, NE to share his leadership and wisdom with the PAX. Othello is on the Q at New World AO, and we are excited to share the stage with this man! 🎭 Join us for a FREE men’s workout at 7:00AM @ Memorial Stadium. #SYITG
Tomorrow! YHC A.D. Wrigley (F3 Rancid) will be leading the beatdown at F3 Platte - Columbus, NE in memory of his brother Bluebird (T.J.) ✈️ who passed away 3 years ago this week. Come out and commemorate one of the greatest @ 7:00AM at Memorial Stadium in Pawnee Park! #FreeWorkout #OpenToAllMen #SYITG
9 PAX pushed through an F3 Platte - Columbus, NE beatdown courtesy of A.D. Wrigley (F3 Rancid) 🤘 See Ya When I See Ya, The Millennial, and Brisketball kept us moving and making an impact. This workout was dedicated to my brother Bluebird (T.J.) who was laid to rest 3 years ago today. Welcome, FNG Hammer! 🔨
Tomorrow's beatdown will be led by Site Q Axe 🪓 7 AM Memorial Stadium @ the F3 flag. F3 Platte - Columbus, NE is a free men's workout group. Its open to all men no matter the age. The only thing holding you back is you. There is no judgment, you do the workout to the best of your ability.
13 PAX took the plunge at F3 Platte - Columbus, NE courtesy QIC Axe 🪓 Foundation Check, Laying the Foundation, Two by Two, and Strength from Within kept us Accelerating. Welcome to our 4 FNGs: Ramsey, 2-Stroke, Sinatra, and Shake-N-Bake! #BuiltOnTheRock #NoOYO #SYITG
Tomorrow! Join F3 Platte - Columbus, NE as we embrace our brother Ground Beef 🥩 for his VQ beatdown. This is a FREE men’s workout! Just show up to Memorial Stadium at 7:00AM and we’ll get you started. Rain or shine! #SYITG 🇺🇸
6 PAX met at F3 Platte - Columbus, NE to support Ground Beef for his VQ beatdown. GB led us through the rain with style and fashion. T-Claps to Axe & 2-Stroke who were also present before Name-O-Rama 👏 We’ll be back again next Saturday! #VQ #NoOYO #SYITG
