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3 F3Omaha 🔨’s answered the bell F3 Bell Tower 🔔 this am. Congratulations to true HIM MW Streetsky on your retirement from Omaha Police Dept! #sarpyswagger

Hey F3Omaha join YHC at F3ThePit tomorrow to get your weekend started right. We won't run . . . but we will move, mosey and mumble chatter. 0530 PreRun 0600 Beatdown 0715 Coffee and Q Source with F3TheCrown at HyVee

9 🔨’s got into the F3ThePit and came out better for it. Have a great weekend F3Omaha.

Honored, proud, and happy to be assisting with the Inaugural Detail. God bless the USA #WhiteHouse #47

Hey F3Omaha join YHC and bunch of F3 HIM at F3TheSteelMill tomorrow am. Lets move some Steel and get Sarpy Swole. #sarpyswagger 0505 🤟🏃 0530 💪 0615 ☕️

Inspired by my Uncle Joe, 18 F3Omaha PAX hit ALLLL the muscle groups at F3TheSteelMill this morning. Have a great Thursday HIM. #sarpyswagger

Yo F3Omaha! Join me at F3TheTombstone Tuesday morning. The number of the day will be 11 and the word of the day will be MOVE. #sarpyswagger 0500 PreRun 0530 BeatDown 0615 On Site ☕️

13 F3Omaha PAX were motivated to count to 11 at F3TheTombstone. Thanks Nae Nae for the opportunity to lead. #sarpyswagger

HIM👇

Hey F3Omaha, no St. Patty's day hangovers at F3TheCatamountComplex tomorrow. Join YHC and we will cover all 100 yards of the best turf in the Metro. #sarpyswagger 0445 PreRun 0515 Beatdown 0605 Onsite Coffee

Not a hangover in site as 9 F3Omaha PAX went north, south, east and west on the F3TheCatamountComplex turf. #sarpyswagger

Hey F3Omaha, join YHC atop ⛰️F3 Mount Olympus⚡️ tomorrow am. 0445 PreStuff 0515 Beatdown 0605 Coffee @ Kum&Go

14 F3Omaha 🔨’s climbed to the top of ⛰️F3 Mount Olympus⚡️ and put in work this am. Thanks to Justin Koch for the opportunity to lead. #sarpyswagger

Hey F3Omaha, let’s start our week off right at F3Stormbreaker. We’ll do a little of this, a little of that, and all be better because we posted. 0445 Smurph and PreRun F3TitanAlley 0530 Beatdown 0615 coffee at Kum&Go

18 F3Omaha 🔨’s got their week started right at F3Stormbreaker. Welcome FNG CHIPs! COT: “The time you think you don’t have now, is the time your heart will ache for later.” #sarpyswagger

70 F3Omaha PAX joined YHC at the F3TheDangerZone flag pass. Thank you to HIM Matt Willis on a great year of service and leadership at the DZ. #sarpyswagger #allthewayin

Join YHC for my respect 🎂 👊🏼👇🏻 F3TheDangerZone. I promise to keep it simple. Thank you, Brad Carpenter (F3 Fresh Prince), for the opportunity to Q. Bring an FNG, just post. SYITG F3Omaha F3SarpySwagger 435am 🎒 440am Lake run 515am 👊🏼👇🏻 605am ☕️

Hey F3Omaha, let’s start Monday off right with a Murph . . . or 2. Join YHC at F3TheBockscar and let’s get after it. #sarpyswagger 0430 PreMurph 0445 PreRun 0515 Murph 0605 Coffee @ Scooters

5 PreMurphin’ and 9 Murphin’ F3Omaha 🔨’s battled the salty South Bellevue air this morning F3TheBockscar and came out better for it. Thanks Mortar for the opportunity to lead @sarpyswagger.

13 F3Omaha 🔨’s lived up to the Site Q’s mandate F3 Bell Tower 🔔 this am. #stayhard. Great to have Depends downrange from Sioux Falls join us. Track and Turf access at Dong Town has been restored thanks to Side Stroke Brandon Crenshaw