Imagine if Goodable was the regular news. We’d realize that the world was full of do-gooders and positivity. Give them a follow just to add a little more balance to your media intake.

Hard time of year for a lot of folks. National Suicide Prevention Lifeline 1-800-273-8255. A simple copy and paste might save someone's life. Would 3 Twitter friends please copy this text and post under their own name?

Hard time of year for a lot of folks. National Suicide Prevention Lifeline 1-800-273-8255. A simple copy and paste might save someone's life. Would 3 Twitter friends please copy this text and post under their own name?

#HIMalertx2

Benchmark for 2020 @ Charlottesville, Virginia instagram.com/p/B7GZDXRpKA9/…

Please, please, please - Run Walk Push Volunteer or Donate! Help support The Haven and their mission to end homelessness in our community. Oh, and did I mention The Haven 8K has THE BEST post race breakfast? For real 😬 #TheHaven8K #thumbsup #noexcuses runsignup.com/Race/VA/Charlo…

RT Ama: Follow this advice if you want to win in 2020 21 days builds a habit 90 days builds a new lifestyle Spend 3 months focused on one goal Use 1-4 hours of your time learning and executing that one goal Watch your life change in 3 months

Sunday morning be like... @ Charlottesville, Virginia instagram.com/p/B7yOX_zJNUI/…

Looking forward to my Q tomorrow at F3 Charlottesville Happy Trees. YHC will be bringing a little SPEED FOR NEED love to add into the bootcamp. Please bring reflective gear and a headlamp. We will be going DR from the AO. SYITG!!

Getting ready to launch the SPEED FOR NEED 2020 season into high gear this weekend with 2 excellent races to help support. ~@GoJenGoTweets 5K at 8am in Charlotte NC ~The launch of SFN in C-ville Va at The Haven 8K being supported by the men of F3 Charlottesville #WhoPushesWho

Go!! rbedg.com F3 Pizza Man John B @F3_ShortCircuit @eric_lockamy Paul E. @f3castletour Andrew Baxter F3Bones Tyler Hudson F3Square

Go!! rbedg.com F3 Pizza Man John B @F3_ShortCircuit @eric_lockamy Paul E. @f3castletour Andrew Baxter F3Bones Tyler Hudson F3Square

Go!! rbedg.com @F3_Madison JonnyBoyRunner @F3_ShortCircuit Utz Snacks F3 Heisenberg Michael 🧪 Farabaugh Paul E. @f3castletour F3Bones Tyler Hudson

Go!! rbedg.com @F3_Madison JonnyBoyRunner @F3_ShortCircuit Utz Snacks F3 Heisenberg Michael 🧪 Farabaugh Paul E. @f3castletour F3Bones Tyler Hudson

The men at The Bridge Ministry have taught us more than we have given to them. Thanks to Jim Harshaw, Jr. for teeing this opportunity up for F3 Charlottesville. #impact #giveitaway Tommy Boy #thestuffworthtrying