Burpee check-in!!! How many have you done this month? 💯 Are you on track to get to 3,000? #f3nation #makeamericaburpeeagain #maba #burpees

Been having some awesome mornings the last couple weeks. 3 workouts in a row with record breaking PAX for us!!! Here we GROW!!! @F3COTPodcast #f3nation

Had a park cleanup type workout for Earth Day this morning, one PAX runs around the park picking up 10 pieces of trash while the other does excercises, then switch. Also had a great turn out for the Family Day BBQ!!! #f3nation

Had two awesome workouts this morning...one on east side at The Crater and one on the westside at The Foundry. Check out our schedule at f3abq.com/locations/ #f3nation

Thanks to F3Cleveland for the #f3maychallenge week 1 mini challenge. That was a whole lot of 'Mercans (push-ups) complete by our PAX (bEASTside Burqueños) to rack up some mega bonus points. Shoutout to Bicicleto for his VQ as well #f3nation

Completed the GORUCK Rain Ruck Challenge (ruck >5 miles & wet) with a little assistance from the local FD. Logged 6 miles with a few stops at the splash pad for some 'Mericans (push-ups) & sit-ups...and a water ballon ambush #f3nation F3 COT Podcast

7 PAX completed The Murph Challenge /modMurph today...a great workout after a fun Saturday of kickball (with fun bear crawl & crabwalk rules 🤣) Thanks to F3Cleveland for another awesome #f3maychallenge (bEASTside Burqueños)!!! #f3nation

Some great workouts last week with a couple FNGs and downrange PAX from F3FortCollinsCO (Legs) and F3 Anaheim 🇺🇸 (Pooka) #f3nation

HAPPY THANKSGIVING!!! 15 super studs started the day with the #gobblerchallenge and earned that bird (or pie). Had a little PLC (parking lot coffee) with a portable fire pit #f3nation #thanksgiving #TurkeyDay

Cold difficult workouts yield strong determined minds. It's been pretty chilly out in the gloom so far this week, but pushing beyond comfort limits only makes you stronger. Soooo....GET AFTER IT!!! 💪 #f3nation

Merry Christmas and Happy Holidays!!! #f3nation

Happy St. Patrick's Day!!! Had a great themed workout this morning #f3nation #StPatricksDay2025