profile-img
Niks Fitness Club

@ExtrovertNikhil

Welcome to my club, where we track fitness through numbers.

calendar_today23-05-2019 13:38:01

2,8K Tweets

138 Followers

1,8K Following

Niks Fitness Club(@ExtrovertNikhil) 's Twitter Profile Photo
Niks Fitness Club
@ExtrovertNikhil

5 months ago

Basics:
Hydration ๐Ÿ’ง
Black coffeeโ˜•๏ธ
Dark Chocolate ๐Ÿซ
Nuts/ Dry Fruit
Poached eggs ๐Ÿฅš

Non Negotiables:
Run ๐Ÿƒโ€โ™‚๏ธ 30 Mins
Spin Bike ๐Ÿšณ 60 Mins

Strength:
Biceps ๐Ÿ’ช
Grip/Preacher/Hammer

Quantify:
IF 18:6
7000+ Steps fitbit
1000-1200 Cals MyFitnessPal

Log

Basics: Hydration ๐Ÿ’ง Black coffeeโ˜•๏ธ Dark Chocolate ๐Ÿซ Nuts/ Dry Fruit Poached eggs ๐Ÿฅš Non Negotiables: Run ๐Ÿƒโ€โ™‚๏ธ 30 Mins Spin Bike ๐Ÿšณ 60 Mins Strength: Biceps ๐Ÿ’ช Grip/Preacher/Hammer Quantify: IF 18:6 7000+ Steps @fitbit 1000-1200 Cals @MyFitnessPal #75Hard Log
account_circle