Got some of our routine suits in! Thank you to Absolute swimwear in Calgary, we’re super happy 🍕🇮🇹 #herewegoexcel #synchrosuits #customsuits #italianteam #pizza #swimming #artswimcanada #artisticswimming ift.tt/33kMoEk

That’s a wrap on Alberta Winter Games trials! What a solid day for all of the swimmers from all over Alberta!! #herewegoexcel #AWG2020 #airdrie2020 #synchronizedswimming #trials #team #swimmers #artswimcanada #artisticswimming #synchro #synchroalberta #y… ift.tt/2P0Kogs

From our synchro family to yours, happy holidays! 🎄❄️☃️ ... #merrychristmas #synchro #family #sportsteam #artisticswimming #herewegoexcel #swimming #holidays #swim #christmas ift.tt/2sbsdw6

Wow! 2020 already?! Time flies when you’re excel-ling! #2020 Thanks to everyone who has helped our club grow over the last 7 years! We couldn’t have done it without you all. ... #herewegoexcel #newyears #artisticswimming #synchronizedswimming #artswimca… ift.tt/2MNi6o4

Opening ceremonies ☑️ First day of competition today! #herewegoexcel ... #awg2020 #airdrie #airdrie2020 #albertawintergames #artisticswimming #synchronizedswimming ift.tt/2SLNdTo

Congrats to Hannah for rockin a bronze in figures 🥳🥉🥉🥳 #herewegoexcel #awg2020 #airdrieawg2020 #airdrie2020albertawintergames #abartswim Alberta Padberg22 games @albertaartisticswimming ift.tt/3bKoveA

Keep yourself informed with accurate information! If your source isn’t originally from our governments, other official entities, or the WHO make sure you do some fact checking. Check out the link in our bio for up to date information for Abertans. As a… ift.tt/39QsqW3

Updates on club operations: the City of Edmonton, Strathcona County, City of Leduc and City of St. Albert have closed their Rec centres. This has been done out of an abundance of caution to limit the spread of COVID-19. As of March 14 the University of … ift.tt/2xzyGmE

Thank you to all of our athletes, coaches, and parents for a great season thus far. We have hope that there will be a safe opportunity in the future to celebrate our season. #staysafe #washyourhands #practicesocialdistancing ift.tt/33mshXV

Back in the pool tonight ❤️🎉 ... #synchro #water #swimming #sociallydistanced #covid19 #artisticswimmingtraining #artswimcanada

If you're a coach, administrator, or director for a Canadian sports organization, you may be eligible to participate in a study exploring perspectives of a body image and disordered eating prevention program for girls. To volunteer, email: [email protected] Body Image & Health Research Lab Eva Pila, PhD

Due to the targeted public health measures announced by Alberta Health Services and Alberta Government, all of Excel’s in person pool training is cancelled between November 13-27th.   Further details about virtual training will be emailed. Stay safe everyone and hope to see you in 2 weeks!

And we're on twitter! Follow us for updates on our season as well as information on camps, registration and all things excel synchro!

#yeg has new members of the 2015 Junior National Synchro Swim team! One from us and one from Aurora Synchro City of Edmonton @SynchroCanada

Another way to train spins. Good for beginners. youtu.be/Nyr_DDd4mmg?a

Congrats to Gwen for receiving the Pride of Strathcona Award this evening!

Synchro Pan Am team title defended as #TeamCanada takes gold: bit.ly/1K1731C | #NowOrNever #TO2015

Sweet news for Excel! x.com/clubexcellence…