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Today, Michael Brown would’ve turned 28 years old. Instead, Michael was shot and killed by a police officer in Ferguson (MO) when he was just 18-yo. This young Black man never got a chance at life. Today, we remember his story and send love to his family. Rest In Power 🙏🏾

Here’s why you, me, and TT are a threat:

Still love yourself on the days when you don’t feel like yourself. Love yourself through it.

Let's make Self-Care a Lifestyle!
#MentalHealthAwarenessMonth #SelfCare #BlackWomensHealth #VibrateHigher

In order for a woman to be vulnerable and soft in a relationship or with you — she has to feel safe and secure around you, and she has to know that she can depend on you. You have to put her nervous system at ease and provide that safety for her, not add to her survival mode.

You learned to adjust and survive narrow spaces.

In your new season, I’m excited to see you extend your wings and learn to take up space.

You’re worthy of open skies.

“I don’t deserve you” sometimes means “I’m not going to do anything to work on myself.”

Keep this in mind.

“If its humiliating, its not healing”-Dr. Thema

Stop feeling compelled to take on what everybody else won't do. #DailySpirit

New Blog Post from Mingo Matters Foundation
wix.to/0jSLj0g

Health During The Holidays: Nurturing Your Mental Wellness localpulse.com/2023/12/health… via @pulsegulfcoast

Newark, NJ: 24y/o Victoria Williams is STILL missing & was last seen on October 19th, 2013 at her home on Fabyan Place. Her mother says she left home telling her she was going to hang out with friends, but never returned. #HelpUsFindUs #VictoriaWilliams

Heey Yall! It's Giving Tuesday!
Check out the latest Blog Post from The Mingo Matters Foundation!
#MentalHealthMatters #BlackGirlsHealing #WomensHealth
wix.to/TCRqlIx wix.to/TCRqlIx

bit.ly/MentalHealthAw…. #MentalHealthAwareness #PortCity #GulfCoast

reminders:

you are not alone.
you are so loved.
you are supported.

#MentalHealthMatters #GulfCoast #MobileAL

mingomatters.org/post/time-mana…

Sometimes you handle shit in a way that shows you the therapy has really been therapizing.