The swing of French golfer Martin Couvra 🙌🏻💪🏼🏌🏻‍♂️🇫🇷⛳️ #HainanClassic

Med ball Slams & throws are a staple component of Tour golfers warm ups & training for good reason (& should be a part of ALL golfers programmes!) Golf is an explosive sport - your training therefore needs to reflect this. Med ball slams & throws are a great explosive upper body

Congratulations Marco ! From all of us ETPI Fantastic to see you get your first DP World Tour win 🙌🏻👏🏼💪🏼🏌🏻‍♂️⛳️

Dumbbell snatches are a favourite explosive exercise of ours for golfers. Developing powerful triple joint extension of the lower limbs. They are a good option for golfers / less proficient lifters as they are less technical and less risk to wrist extension injuries then

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French 🇫🇷 DP World Tour golfer Martin Couvra #TurkishAirlinesOpen

“Golf has to be ready for disabled players…and to be on the sporting menu for everyone.” 💬♿️ Dr Tony Bennett, President of edgagolf & PGA Master Pro, joined the Int Congress on #GolfandHealth at The Royal College of Surgeons of Edinburgh to share why it’s time for golf to fully embrace its community sport role.

The stunning Regnum Carya golf club here in Turkey 👌🏼⛳️🏌🏻‍♂️ #TurkishAirlinesOpen

Jumps should form an important part of golf training and warm ups with a strong correlation between jump metrics and higher CHS and Ball speed. When we make a golf swing, we don’t push with both legs in the same direction. In the downswing by pushing forwards into the ground

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Swedens Alex Noren using a clean-grip high pull for power development. Such derivatives of the full clean & jerk movement can be a sensible option for golfers as they still challenge the transfer of kinetic energy from the ground through to the upper extremity, but take away

Early morning views from the Training and Recovery unit here in Belgium Soudal Open DP World Tour

Trapbar Jumps for golf gains Developing strong legs & powerful hip & knee extension, as well as increasing your rate of force development is important for golfers. ⬆️ Rate of force development ⬆️ Triple joint extension (ankle, knee, hip) ⬆️ Power while still developing

Med ball throws ⛳️🏌🏻‍♂️💪🏼 Upper limb explosive strength is an important requirement for golfers and has been linked with clubhead and ball speed Med ball throw variations like this one performed by DP World Tour pro Joel Moscatel help to develop this. Med ball throws and slams

Partial squats from the rack are a great way to get high loads through a player in a golf specific range of motion. A limited range also means the player is likely to take on less overall fatigue than a full depth squat - making the exercise a great in-tournament option’ Note

Missed cuts = opportunities Missed cuts are one of most professional golfers biggest frustrations. But every missed cut also presents opportunities. 2 days extra off competitive golf allows a golfer to add volume & or intensity to their training programmes between tournaments.

Kristoffer Reitan wins in Belgium! 🇧🇪 #SoudalOpen

An occasion not to be missed ☘️

Over head Med ball throws DP World Tour pro David Ravetto testing the new slam wall in our ETPI training truck to its limits! Throwing from over the head in this way develops powerful trunk muscles such as the lats and abdominals which are hugely important for generating speed

Barbell squats 🏋🏻🏌🏻‍♂️⛳️ ✅ Building muscle mass and strength in the lower limbs and trunk ✅Improved mobility (ankles, knees, hips and trunk) ✅ enhance ability to generate power through the legs/floor ✅ improved core/trunk strength and stability Shown here by recent