Are you a social butterfly looking to combine your hobby with a good cause? #Volunteer with Equal People mencap & support social activities, such as theatre, music gigs, nightclubs and cinema. buff.ly/37G5IhI #ThursdayThoughts

Tomorrow at Equal People, we are going to be using the power of cycling to make our own deliciously healthy smoothies from scratch! Double the fitness, double the fun! 🚴🏽‍♀️💪 Come along, everybody is welcome 😊 Find us at 73 St Charles Square, London W10 6EJ #NationalLottery

Equal People Mencap are taking our music quiz online! 🥳 It's important, now more than ever, to combat social isolation and keep connected with the community so we hope you'll join us every Wednesday at 3pm 🎶💃🏽 #socialisolation #musicquiz @KandCfoundation @CityBridgeTrust Royal Borough of Kensington and Chelsea

At times like these, it's very important to look after our wellbeing. We are making short videos of yoga for people to follow along at home. Rita will give you exercises every Monday and Friday. Let us know if you would like to be involved! @KandCfoundation @CityBridgeTrust Royal Borough of Kensington and Chelsea

Unsure of how to help a vulnerable person in the borough? We have a COVID-19 hub working with vulnerable residents who've been contacted by the NHS. Take a look at our infographic to see where you fall. ✉️ [email protected] 📞020 7361 4326 More: crowd.in/cLPzQ9

Take part in our online boxing club to keep fit in a safe environment. Our coach, Sam, will lead fun and accessible classes. He will show you exercises and boxing techniques to follow along at home. Let us know if you're interested! @DaleYouthBoxing #nationallottery #projecthope

Spice up your week with Equal People Mencap's free online Zumba classes! Zumba has many benefits, it is great for keeping fit and increasing happiness. So, we hope you'll join us on YouTube Live to have fun and dance along to great music! 💃🏽🕺🏽 Royal Borough of Kensington and Chelsea #NationalLottery

Inspired by Captain Tom, Diane has decided that for 5 weeks, she will run 5k, 5 times a week to raise money for our charity! We are incredibly grateful for this huge effort to support our service users during this time. Please share and donate if you can! localgiving.org/fundraising/Di…

We are running lots of fun and healthy activities for people to take part in online. You can use your phone or computer to access the classes in the safety of your home. Click on the link to see all of our activities. Let us know if you're interested! 😊 youtu.be/DqFkhh3vaRM

As part of Learning Disability Week 2020, we have organised a talent show to celebrate our brilliant members and showcase their many talents 🥳 Get in touch to join in the fun! #learningdisabilityweek2020 #turningdreamsintoaction #nationallottery25

Equal People is hosting a Zoom screening of Cirque Du Soleil, the biggest and most exciting circus in the world! Come along and watch their mind-blowing show with us. Contact us if you want to join! 😊 #nationallottery #learningdisabilityweek2020

Community and creativity are essential for wellbeing; that's why we run free weekly arts and crafts workshops online. All materials provided! It's a chance for us to get together and get creative. Come along to make new friendships and learn new skills! #nationallottery25

For the first time, Notting Hill Carnival will be held completely online. In a 3 day festival, you will be able to watch performances, talks and films celebrating Caribbean culture and influence in London. Let us know if you would like support accessing the festival online! 😊

Boxing sessions continue every Thursday at 10:30. Sessions are designed to keep you fit and for you to learn new skills. Let us know if you want to be involved! 😊

We run an online wellbeing group for North Kensington residents every Wednesday. It’s a chance to get creative, learn new skills and socialise with others in the area. All materials provided for free! Check out our programme. This week we have sound bath therapy #NationalLottery

Fewer than 2% of disability hate crimes result in a criminal charge, as ourselves and United Response call for issue to be taken more seriously. #No2DisabledH8 #NationalHCAW telegraph.co.uk/news/2020/10/0…

Together, we can support children and young people to make their dreams a reality. We are proud to support BBC Children in Need's 2020 Appeal Campaign - Together, We Can. Help change young lives across the UK at bbcchildreninneed.co.uk #ChildrenInNeed

Our annual Christmas ball is a much-loved tradition. While we can't be together in person this year, we are taking the party online! It will be an interactive, fun-filled evening so come along and join us on Zoom. Everybody is welcome! 🎅🎄🎉 #NationalLottery

This is our full activities timetable during the lockdown period. Whether you want to get creative, keep fit or socialise, we have something for you! Let us know if you would like to be involved in any activities. Everybody is welcome! 😊 Contacts can be found on the timetable.

Do you have any concerns about how quickly the #covidvaccine was approved? #covidvaccineconspiracy