Good news for potato lovers! Eating potatoes and sweet potatoes helped me lose 50 pounds. New video up now on YouTube- youtu.be/EpvIuTM5gVA #potato #sweetpotato #Diet #HealthyEating #weightloss

Curbside composting just came to our neighborhood. Which compostable bag is best? New video up now- youtu.be/yQQ-fc1ZpBc #composting #environment #curbsidecomposting #trash

Are there foods you just need to keep out of reach? After a year keeping temptations at bay I stumbled onto a "healthy" food that triggered my out of control eating. New video up- youtu.be/YTSQ7t2GGKw #foodissues #eatinghealthy #eating #eat #daterolls #foodaddiction #diet

Vick's VapoRub in a mess-free patch! I compare the new VapoPatch to the original VapoRub in my new video- youtu.be/8iN00d18ikg #vaporub #vapopatch #vicks #cold #flu #influenza #menthol #eucalyptus #parristx

Ever tried Ezekiel Bread? It is part of my high fiber daily diet. Video up now on Fiber, Microbiome and Weight Loss- youtu.be/9WIqKXhTiWQ #fiber #highfiber #highfiberdiet #microbiome #weightloss #diet #ezekielbread #health #healthyfood

What do you do when the weight stops going down? Just be patient? Tweak what has been working? Check out my new video- youtu.be/V3DBsv7-Oig #weightloss #Diet #health #nutrition #plateau #IntermittentFasting #fiber #microbiome

Instagram hiding likes! Is this a good thing? Take the poll in my new video- youtu.be/7wYfOL-VNMc #instagram #Instagramlikes #hidinglikes #socialmedia #parristx

When individuals are too self-centred, they tend to be prone to fear, suspicion, anxiety and anger. Compassion and restraining from harming others, act as an antidote to this. Scientists say that it is basic human nature to be compassionate, because we are social animals.

Nitric oxide relaxes your blood vessels and can improve your health. I test my nitric oxide levels after eating a kale salad and drinking beet juice. See the results in my new video- youtu.be/8Yd8smYhRHQ #nitricoxide #beetjuice #kale #health #nutrition #diabetes #youtube

When the weather got cold I started eating 3000 calories a day- but did my weight go up? Should it? Does it matter what I was eating? Watch my new video and find out!- youtu.be/0OO-TW4oB7w #weightloss #overeating #eatinghealthy #healthyeating #diet #nutrition

Support friends or family in their weight loss with this Christmas gift- youtu.be/dqlGpciPl5g #Christmas #BlackFriday #christmasgifts #diet

There is a new apple in town- the Cosmic Crisp! I taste test the Cosmic Crisp and compare it to my favorite apple the Envy. New video up- youtu.be/Dg0jaXHYeuM #cosmicrisp #cosmiccrispapple #apple #apples #parristx

Are you in Christmas mode yet? Watch this video of an Austin Christmas tradition and it might help!- youtu.be/j5sgJWAo7jQ #Christmas #ChristmasTree #christmasdecorations #austin #texas #loop360 #tradition

A deep awareness of the goodness of human beings, that they are essentially kind, helpful, and gentle, can give us courage and hope. On a personal level too, such a vision of our basic nature can help promote a greater sense of well-being and connectedness with others.

We can no longer exploit the resources of this earth—the trees, the water, and other natural resources—without any care for coming generations. Common sense tells us that unless we change, we won’t survive. This Earth Day let’s resolve to live in harmony with nature.

If we have a positive mental attitude, then even when surrounded by hostility, we’ll not lack inner peace. But if our attitude is negative, influenced by fear, suspicion, or helplessness, even when surrounded by our best friends, in comfortable surroundings, we won’t be happy.

@youtube my channel “IndoorSmokers” was wrongfully deleted.. 3:29AM channel was removed 3:31 channel Got 1 strike from a 2019 upload. Appeal Denied.. @ytcreators @teamyoutube RT #ReInstateIndoorSmokers

TeamYouTube please reinstate “Indoorsmokers” channel. It was wrongfully deleted! He has helped to save so many lives! Please! We demand his return! You are creating the downfall of your own platform by making these types of choices! Bring back @IndoorSmokers

HEY GUYS WE DID IT!!! IndoorSmokers is back up 😁 I could have never done it without all of you. Your support and the support of the vape community was overwhelming! You'll never know how much it meant to me. MERRY CHRISTMAS EVERONE!🌲 RT 🙏 #blessed