Get ready to be inspired, challenged, and have fun at the upcoming Harvard Business School African Business Conference on March 24th and 25th! 🔥 So don't wait! Buy your tickets now and join us for two days of unforgettable learning and connection. eventbrite.com/e/25th-annual-…

Been writing weekly blogs for Inside Then Out since the year started :) check out today’s post on new beginnings 💫 insidethenout.com/blogs/news/spr…

“My wellness is tied to yours and ours” 🫱🏽‍🫲🏾

“Be where your feet are” Walk and Talk Harvard Business School Watch: youtube.com/watch?v=vjKesj…

Toni Morrison from her Nobel Prize acceptance speech:

What beliefs remain intact as you encounter new information? One thing that I find intriguing about growth is how my ways of thinking adapt. There are things that I believe right now that might completely change in a week, a year, a decade… Life shapes us into new

You can only create your reality when you engage with it. Be where your feet are. Get tactile with today so you can be tactical with tomorrow.

Being stressed is not a badge of honor. It’s an indicator that you need to do something for you. Take a guilt-free moment to care for yourself. Take a breath. If you didn’t need it, your body won’t be showing you the signs.

Putting in effort is an experiment. You don’t know what results will come out of it, but in the end you’ll get useful information on what does and doesn’t work. That, in itself, makes it worth a shot.

Training your mind to handle the turbulence of life looks like: • learning how to respond rather than react or immediately retreat • embracing uncertainty without embodying it • reminding yourself that the only thing you can control is you Mindset defines the journey.