3 miles for #TeamWales before work. Yes, I’m in crocs. Don’t judge. Croc miles still count 🥴@_Run1000

Very proud of my 10 year old who has got involved in Run1000 this year, heading out for a solo walk up the fields after school #TeamWales @_Run1000

Hardworking, beautiful lady 🧡

Bit of innovation this morning. The padded shorts just didn’t quite do it 🥴🤣 @_Run1000 #TeamWales

Chairman’s message 🧡 an exciting year ahead for us. So proud of this charity!

5 years 🧡

Today is a good day, 5 years of #sharetheload , final day of @_Run1000 - team Wales have smashed it and my babe Beryl is expecting twins 😭♥️🐑

Yesssss Team Wales!!!! 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿

Go on Dan Pritchard !!! Smashing it for Team Wales!!

Go on Peter Hynes 🐄🥛🇮🇪 💪🏼💪🏼

Singing YMA O HYD at the top of my lungs! Bringing it home 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿

Fighting talk from Team England already 😉 CYMRU AM BYTH 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿

Rydym yn gyffrous i gyflwyno i chi aelod newydd o'n tîm staff bach, Beth Gibbon 👋 Beth fydd ein Cydlynydd Tîm rhan amser yn ein swyddfa ym Marchnad Caerfyrddin 📍 Darganfyddwch fwy am Beth yn ein blog diweddaraf 👇 thedpjfoundation.co.uk/news #tîm

Understanding #Bereavement and #Grief 🧡 Join our short course at: 📍 #Caernarfon NFU Offices, 6-8pm, 15th February 📍 #Carmarthen Livestock Market, 9.30–11.30am, 16th February 📍 #Welshpool Livestock Market, 6-8pm, 1st March Book today on Eventbite: buff.ly/3J9qZ9L

Spent some time recharging the batteries today. Good riddance to stress ✌🏼 (I’m not cool enough to do the peace sign, this is a F off one 🥴) #Saundersfootbeach #Pembrokeshire #SelfCareSunday

🌊 dipping this morning in a very blustery Nolton Haven ☀️

Nervous for this one today 🧡 so delighted to have been asked to talk at the Suicide and self harm conference today in Cardiff.

One woman can make a change, but together we can change the world 🧡✊🏼

Looking for a meaningful #opportunity in #agri ? Join our #team as a #trustee to be at the heart of shaping the future of the most dynamic forward facing charities in the sector. What will your experience & skills bring?💡 Find out more 👇 thedpjfoundation.co.uk/news

I have a very excited young man who is going to watch his favourite game tomorrow evening! Here’s hoping Daniel James sees his sign! 🏴󠁧󠁢󠁷󠁬󠁳󠁿 ⚽️