A few words from Krishnamurti on #WorldMeditationDay

New post: What Do You (Really) Make, When Your Make Art? Or Anything Else emmamillslondon.com/the-creative-s…

My mum’s book group read Michael Mosley’s Just One Thing recently and one of them produced this summary of his brilliant, sensible, achievable advice (that we could all benefit from following!) #MichaelMosley #RIPMichaelMosley

Just so beautiful. A few pictures and a poem via instagram.com/reel/C_bUasTIM…

If we look at the world around us, we see that we are conditioned to not listen deeply. Because isn't that what silence is? It's a listening, a deep wordless listening. Adyashanti

Perfect #lipo #mindfulpoems #zenpoems

What is creativity if not the breath of life itself? Dive into a poetic exploration of the creative spirit and its place in our lives: emmamillslondon.com/the-creative-s…

Happy birthday William Stafford. Born today 1914. Via instagram.com/p/DE7EXZsIRTI/…

Reflections: Writing, Silence and Finding The Wellspring Within - Emma Mills London emmamillslondon.com/diary-writing-…

Thank you Julia Donaldson ✨

About 15 years ago I went to stay at a meditation centre on the English coast for a weeks camping holiday. 
I’d planned to get up early most days (5am! – which felt very early, especially as I was technically on holiday!) to join the.. emmamillslondon.com/the-taste-of-r…

“Things are not all as sayable as people would have us believe; most experiences are unsayable, they happen in a space that no word has ever entered. Things are so silent. They are friends, they wait. The world is large, but in us it is deep as the sea” — Rainer Maria Rilke

instagram.com/p/DJ8_GR6o7gp/…

New! ✨ I’m thrilled so many of you read and enjoyed my 24 hour meditation guide book, Inhale. Exhale. Repeat and my Substack will be a great place for me to share my writing and diary entries with you between books Join me here 👇🏼 emmamillslondon.substack.com

Lovely. And the search can also be a beautiful part of life’s journey. This is what T. S Eliot meant when he said ‘We shall not cease from exploration And the end of all our exploring Will be to arrive where we started And know the place for the first time.’ ‘

through morning mist the sound of the ocean at the temple gate Buson

Dreams Within Dreams: Exploring the Mystery of the Sleeping mind. Why we dream, how to explore them, and three beautiful evening practices for sleep and imagination. Via open.substack.com/pub/emmamillsl…

A Message For Autumn 2025 youtu.be/pRB1RdWyhsQ?si… via YouTube