Glad I could race the last round of the East Kent Cyclo Cross. Great course and really happy with my first win since returning from injury and finally wearing my new team colours @livAWOLSpokd. It's weird to think that it is the end of the season for most people but only the start of mine!

Just got back from an awesome three week training camp in Holland which included 7 races. Great to meet new friends from Norway, Germany, NZ and Ireland. My best race result was 8th but definitely the highlight of my trip was meeting and racing with Marianne Vos

Great day yesterday riding Ford RideLondon with my dad and his mates, sometimes its nice just to ride for fun @livAWOLSpokd FORTE Sportswear

Cross is back #EKCX and enjoyed my first race of the season finishing 1st U23 and 2nd overall in a good battle on a great course. @livAWOLSpokd FORTE Sportswear UK @GetSPOKD East Kent Cyclo Cross

Thanks East Kent Cyclo Cross for yet another brilliant technical course. @livAWOLSpokd FORTE Sportswear LiFE Residential

In 2012 I met Joanna Rowsell MBE OLY at Sutton Cycling Club and this inspired me to start racing cyclocross. It was great to meet her again #crosschamps2020 and tell her this. Probably had the best race of my CX season so a big thanks to everyone who has helped and supported me.@livAWOLSpokd

A very confident win at cyclopark today for Team OnForm's Emily Ashwood!