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Well done Geri Seiberling LOVE this message! Full of authenticity and gets to the very heart of parenting, especially the mum/mom part. Read and share. It's a brilliant message! #Moms #parenting

MANY THANKS TO The Focal Therapy Clinic for bringing this to our attention! Men need access to PSA Tests & these "Prostate Vigilantes" need more exposure, funding, & assistance. Love the 'Indie' feel to this 'Health service'! #prostatecancer #menshealth #movember

TIME FOR A PREMIUM COFFEE BREAK! It's the Mental Health Foundation #MentalHealthAwarenessWeek & theme is #Community Do as Volvo Group; take a 'Fika' coffee break ritual; slow down, relax & connect with friends. #MentalHealth #Fika #OrganisationalChange #SocialValue #SuicidePrevention

Mum was a brilliant Nurse, & spent a great deal of time as a Midwife, working in HM Prison Holloway & early family planning clinics in East London. To every single person being celebrated today for #InternationalNursesDay2025 from the bottom of my heart BLESS YOU ALL xx

Elvin K. Box MCIOB MBA(Open) I so hope it will encourage some mum plagued with the very NORMAL oppressions of good motherhood. (No one tells you that when you take the kid home from the hospital, you are also taking a suitcase of guilt––maybe two!––and from day one you will being to question and doubt

As soon as Bowen entered the penalty area, Kudus should have played the ball to him. Luckily his attempt at curling the ball into the net fell to AWB, who played a Beautiful first time pass to Bowen #MUNWHU #COYI #WHUFC

Elvin K. Box MCIOB MBA(Open) Thank you for your kind words!

If you can't say it yourself, how will you expect anyone else to believe you? Come learn how to talk about your mission and your work and your product with me ToastmastersDist19

TIME TO RELAX & RECHARGE! The Weekend is upon us so best we improve our mental health & well-being. It's not a waste of time; it’s an investment in time, reducing stress, improving our overall mental well-being! #MentalHealthAwarenessWeek #mentalhealth

You must be 'Knighted' Gary Hooker Your incredible resilience, openness, and honesty regarding your #prostatecancer journey is utterly astonishing. Keep on Keeping On Gary, and from the bottom of my heart, "Thank you". Movember UK Prostate Cancer UK Macmillan Cancer Support Tackle

Elvin K. Box MCIOB MBA(Open) Movember UK Prostate Cancer UK Macmillan Cancer Support Tackle Thank you again for your kind words 😃👍💪

An ounce of action is worth a ton of theory. ~Ralph Waldo Emerson

Jose Mourinho is a wily old fox. He says things with vigour into global media microphones, that his contemporaries wouldn't whisper into the cold night air. #futbul #Chelsea #Spurs #ManchesterUnited #ConferenceLeague #ChampionsLeague

Judith Box (Nee Pemberton) Elvin Box Established 1973

ON MANY LEVELS, THIS IS GENIUS! Many thanks Geri Seiberling #Goodadvice

This is why elite Tennis is the most absorbing and exciting sport on earth. Truly, anyone's match now. Hope Alcaraz ends up French Open Champion!! Roland-Garros #frenchopen2025

"Pursue excellence in everything, even when no one is watching." Martin Luther King.

Last April The Lancet reported that by 2024 prostate cancer deaths across the world will rise by 85%. Education and early detection are urgently needed. I'm raising awareness and educating about #prostatecancer at every opportunity. Well done Rishi Sunak #FathersDay

HAPPY HEAVENLY FATHER'S DAD! George Albert Box, Dad and Super Hero to me! He made his way to heaven in 1981 and has kept a watching brief over his beloved family ever since! Hope all is well in heaven, Dad! (Cartoon from Philips UKI for Dad's 40th Work Anniversary)

TOTALLY AGREE 👍 Nick James also on @Prof-Nick-James.bsky.social Movember UK Dr Karen Robb Out with Prostate Cancer