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The interviewers are just not getting it. The problem is so huge. Unimaginably big. Calling her out on her clothing. The problem is the government and massive companies. Hard watch.

Easily one of the best blokes I’ve had the pleasure to meet in my career and some great memories on and off the field! You can finally relax that strict diet you’ve been sticking to for all these years Rhys gill 😂

We are thrilled to support the City Hospice Forever Flowers campaign again this year. Find out more here 👇 cardiffrugby.wales/news/cardiff-r…

Why has Laura asked the new girls what happened with the boys but then not asked the George what happened with ekin-su? 🥴 #LoveIsland

🌼 Only 8⃣ days to go until the City Hospice Forever Flowers display opens. We're proud to support the campaign once again this year. Make sure you visit their eye-catching display at Cardiff Castle between Saturday 30th July – Sunday 14th August

Eddie Butler was one of the kindest, funniest men I ever met. He always went out of his way to make people feel at ease around him and his storytelling for some of rugby’s best moments was iconic. He will be remembered with great fondness and my heart goes out to his family ❤️

An amazing example of an unbreakable sporting friendship ❤️ Rob Burrow and Kevin Sinfield's speeches after the former was given the Helen Rollason award will bring a tear to the eye 🥺 #SPOTY #BBCSPOTY

Leaving as a 2 and returning as a 3 Ring Ellis Jenkins 💙

Anthracite Grey UPVC Casement Windows with a Anthracite Grey “Grace” Vintage Door with Side-screen supplied and installed by us in Barry. 🏠 #Cardiff #DoubleGlazing #EnergyEfficiency

Time to gather your teammates & join City Hospice for our Celebrity Question of Sport🏅 Join us on 30th March at cornerstone cardiff for a three-course dinner followed by our Celebrity Question of Sport with team captains Ellis Jenkins & Liam Williams 🏴󠁧󠁢󠁷󠁬󠁳󠁿 👉lnkd.in/epzsxyda

The key to Sir Alex Ferguson’s success👇 🗣️”It’s about communication and making people feel valued. I could never walk by anyone in my staff with out making a comment. How’s your mum? How’s your dad?… It’s vital that people recognise that you care. You take an interest in them.”

Club statement on the upcoming WRU EGM

Had my golf clubs stolen out the boot of my car on Tuesday night. Please let me know if you think you see them for sale anywhere 🤦🏻

Thank you for all the messages of support, it really is appreciated by everyone involved at the club. If anyone knows of any opportunities, please contact myself or Engage ❤️

📣 January 2024 Sessions Get a kick start on your rugby skills in a group setting 💪🏼 • Work with new players • Learn to analyse & improve your own technique as well as other players’ •Become efficient to perform under pressure 🏉 Get in touch at [email protected]

Keep an eye out for the City Hospice volunteers at CAP tomorrow night. Collecting for an amazing cause! 💙

It been fun 🫡 1/2

It’s been fun 🫡 2/2

For our final session of the Summer Holidays we have Former Wales Rugby Captain Ellis Jenkins and Current Wales Scrum Half Ellis Bevan coming to run a Rugby Skills and Games Workshop for youngsters in Gabalfa this Friday at 2pm. Booking Link linktr.ee/ionstrengthand…

As we head into the opening week of European action we're back with another Scrum V The Warm Up on Thursday and we've got three former Challenge Cup winners from 2018 🏆 Get your questions in for Alex Cuthbert Ellis Jenkins Nick Williams and Lauren Jenkins👇