Elliot Barnett (@elliotbarnett25) 's Twitter Profile
Elliot Barnett

@elliotbarnett25

I’m a passionate mental health advocate, public speaker, author, cognitive science researcher, and technology innovator here to help you live an Optimal Life!

ID: 1540862863576662016

linkhttp://elliotbarnett.com calendar_today26-06-2022 01:02:14

15 Tweet

26 Followers

6 Following

Elliot Barnett (@elliotbarnett25) 's Twitter Profile Photo

Suffering lies within the disconnect between intellectually understanding and emotionally connecting. #OptimalLife #mindset #emotionalintelligence #LiveBetter

Elliot Barnett (@elliotbarnett25) 's Twitter Profile Photo

The #challenges, the #struggles we face have the power to transform us…but therein lies the choice to become wiser, not wounded #mindsetmatters #OptimalLife #Mentalhealth

The #challenges, the #struggles we face have the power to transform us…but therein lies the choice to become wiser, not wounded #mindsetmatters #OptimalLife #Mentalhealth
Elliot Barnett (@elliotbarnett25) 's Twitter Profile Photo

Getting #relationship #Communication right is absolutely crucial…a great place to start is looking at the communication styles…are you an asked or a guesser? Let me know in the comments! #OptimalLife #conflictmanagement #relationshipadvice

Elliot Barnett (@elliotbarnett25) 's Twitter Profile Photo

Respond with #compassion - make that your first instinct following a perceived wrong. We too quickly condemn others…judge motives and form conclusions. Be #patient, #humble, and #kind in the moments where you find the emotion of #anger revealing itself.

Respond with #compassion - make that your first instinct following a perceived wrong. We too quickly condemn others…judge motives and form conclusions. Be #patient, #humble, and #kind in the moments where you find the emotion of #anger revealing itself.
Elliot Barnett (@elliotbarnett25) 's Twitter Profile Photo

Who’s life are you living? If you are reacting to your life based on another…then you have given your life away. #LiveBetter #emotionalintelligence #Mindset #OptimalLife

Who’s life are you living? If you are reacting to your life based on another…then you have given your life away. 
#LiveBetter #emotionalintelligence #Mindset #OptimalLife
Elliot Barnett (@elliotbarnett25) 's Twitter Profile Photo

#depression is the leading cause of disability in this country…it touches millions of lives…if someone you know is facing this challenge…be #compassionate and supportive…and most of all patient. This isn’t a choice but can be overcome! #depressed