We are thrilled to announce the pools for the 16 team men’s social competition at LIT 7s on 10 July at Wasps FC. Pool A: H&D Hawks, CDL Spartans, London Japanese RFC and Matabelelend Warriors Pool B: Bravo Stunts (Stunts 7s), Obelisk 7s, Mavericks and Uplift 7s It’s going to be #LIT🔥

We are thrilled to announce the pools for the 16 team men’s social competition at LIT 7s on 10 July at Wasps FC. Pool C: Surrey Exiles, Grenadier Guards, Akuma Beavers and Manor Meerkats (Eton Manor RFC) Pool D: Rugby Sevens, SW7s, Purley John Fisher and Wasps Football Club It’s going to be #LIT🔥

We are thrilled to announce the pools for the 12 team men’s open competition at LIT 7s on 10 July at Wasps FC. Pool A: Apache 7s, Lomaiviti RUGBY 7s 🇬🇧, Stunts 7s and Uplift Rugby Pool B: Shredded Ducks 7s, Racing Club Academy, Butcher7s and The JIGSAWS It’s going to be #LIT🔥!

We are thrilled to announce the pools for the 12 team men’s Open Competition at LIT 7s on 10 July at Wasps FC. Pool C: Hurn Airport Windsocks, HAC Rugby Club, @SamuraiRugby Renegades and Petelo Rugby All Stars It’s going to be #LIT🔥! Spectator tickets still available at LIT7s.com!

We are thrilled to announce the pools for the 10 team Women’s Competition at LIT 7s on 10 July at Wasps FC. Pool A: Venus Rugby, Hampstead Ladies RFC, Akuma Beavers, Tropics 7s and Barnes RFC Women It’s going to be #LIT🔥!

We are thrilled to announce the pools for the 10 team Women’s Competition at LIT 7s on 10 July at Wasps FC. 1 spot remaining after expanding competition from 8-> 10 teams. Pool B: Fullerians Ladies, Hammers Rugby Ladies, Bonnie’s Ballerz (Akuma Beavers) and FindRugbyNow + 1 more!

Rugby fam, we need your help! We have expanded our women’s comp from 8-> 10 teams and need 1 more team to fill the competition. Can you help us find a woman’a team? Grateful if can RT & suggest teams.❤️Chiswick RFC Chester7s Shelford Rugby Milton Keynes 7s Bournemouth 7s Festival National Pub Sevens 2025

We have our eye on you!! Spectator tickets are on sale for a limited amount of time for £8 only! Prices will be going up so snag yours before they do and join us next Saturday!! LIT7s.com search #lit7s #lit7s🔥

A plea: this account is run by frontline NHS staff. After the scenes today in Trafalgar Square our inbox is distressing. You don’t know how much it meant to all of us to see the tidal wave of support on the hashtag #gotyourbackNHS. If you support us please follow and RT 💙💙💙

NHS staff have not hesitated to look after those we love throughout this pandemic. Through their own fear, their own grief, their own exhaustion, they stepped up and they carried on. They are the best of public service, the best of us. Thank you NHS. #gotyourbackNHS

Tackling our COVID blues like… Did you develop some new skills in lockdown? Check out how Maureen has kept herself entertained and improved her tackling technique! #rugby #rugbyskills #rugbyskill #rugby7s #rugbywomen #rugbylife #rugbylockdown #rugbyplayers #rugbyteam

Check out these juggling skills by @nicolekwee! How many rugby balls can you juggle? Did you develop some new skills in lockdown that will be handy to your 15s or 7s season? Send us your videos to [email protected]! #rugby #rugbyskills #rugbyskill #rugby7s #rugbywomen

We are thrilled to announce the 2022 LIT 7s will be taking place on 9 July at Wasps Rugby Club in West London. 🏉🎉 Website is live and early bird rates available for both team entries and spectator tickets! 🤑💸 #lit7s #lit7s🔥 #rugby7stournament #rugbytournament #rugbyfestival

(2/2) Get all the details here...thevarsitymatches.com/where-to-watch/ OURFC @CURUFC Amy Wilson Hardy Flip van der merwe Alice Middleton Rachael Burford Bryn Lucas #oxfordrugby #cambridgerugby #battleoftheblues #thevarsitymatches

Rugby community, please help us out! Who are the best cheerleaders in the UK? And London area specifically? #cheerleaders #cheer

A great day LIT7s with the women’s FRN team. A tough day in the open competition and what a scorcher it was! Great effort and looking forward now to the Norwich 7s end of the month 🏉 💪

"I'm also hoping to help open the door for anyone struggling in this space" ❤️ Former All Blacks prop Campbell Johnstone has come out as the first openly gay male New Zealand rugby player

Not sure what has happened with Apple but have spent 5 days trying to buy an iPhone. $1600 purchase so not small value. It has been one of the most frustrating purchase experiences that I have ever had. Apple Support you need to do better.

So grateful to be awarded the RFU President’s Value the Volunteer Outstanding Contribution Award for my work in the rugby community. I started FindRugbyNow over 11 yrs ago & have been a director of TheVarsityMatch & OURFC for 5 years. Thank you England Rugby and Honda UK

BBC’s experts are so ridiculously one sided. Report on what is actually happening instead of putting on condescending experts that try to be objective in a horrific terrorist situation. If this happened in the UK or the US their rhetoric would be very different.