2 and a half weeks ago I gave up caffeine.. now I just fall asleep on the sofa every night with my cats

Amateur orchestra lols where my name is and always has been 'Horn'

Sunday morning wake up…

Autumn morning run.. looking good in the sun

This morning I cycled to a Pyscle ride class, I will inevitably crash later, but for now Tuesday is mine!

I fell behind.. but this weekend I re took my finals and re graduated from Couch to 5k…

I am just out here spearheading! Thanks Joe and congratulations to all of these amazing composers

Great way to start the day, thank you Abbey Road

Instead of spending 3 and a half hours on trains today as originally planned, I spent 3 and a half hours watching Avatar 2

Travelling backwards.. I guess I deserve that for changing trains…

American people are calling me fat on the internet. Which is whatever but I really do feel like it’s a time warp here in terms of cultural societal expectations of femininity. I’ve struggled with disordered eating my whole life and I cba to feel shite anymore about a body that is

PRS for Music and PRS Foundation announce new multi-year funding agreement 👇

We are excited to be heading into 2023 with great news, as PRS for Music and PRS Foundation announce a new multi-year funding agreement ⬇️ prsformusic.com/press/2023/prs…

4 buses later and we’re here in Leeds, it was an absolute joy to travel on the classical music edition of coach trip with Dan Lewis for #abo2023 . If you’re here and want to chat about #resonate or new music funding.. I’d love it! Please drop me an email or even a DM 🤩

New music fan here, sat at the front watching a panel from my brilliant work pal Joe with @HarrietWybor Sonia Stevenson Sam Fernando and Sam Rigby #abo2023

So happy to work with amazing colleagues. I’m buzzing. Big love to all the PRS Foundation team 🥰 we launched an incredible Women Make Music impact report.. please read it it’s so important! I’m honoured to have been celebrated on #IWD I love our work ❤️

Thank you to Jake Peach for chatting on BBC Music Introducing Essex w/ our Grants & Programmes Manager Elizabeth Sills about our #WomenMakeMusic fund and our recent report! 🎧Listen again on BBC Introducing Essex BBC Sounds bbc.co.uk/sounds/play/p0… (1hr:46min:12s in)

This was a fun time! Thank you Jasdeep Singh Degun PRS Foundation and PRS for Music

PRS Foundation is the UK’s leading charitable funder of new music & talent development - we're recruiting 2 x Grants Coordinators Sign up to our lunchtime webinar with Grants & Programmes Manager Westley Holdsworth to find out more ⬇️ prsfoundation.com/about-us/oppor…