Hard-boiled, scrambled or sunny-side up, nearly half of an egg's protein and most of its vitamins and minerals – including those essential for supporting our brains and bodies – are found in the yolk. Don't forget the yolks, folks!

🍳Nutrient-rich eggs have key nutrients you need. A recent study published in Nutrients found that if children add one egg at breakfast, diet quality improves by helping increase intakes of choline, lutein, zeaxanthin, DHA, vitamins D and A. What’s your favorite way to eat eggs?

It's National Cholesterol Education Month - and since we’re on a mission to clear up the confusion around cholesterol, we can't wait to share our heart health resources with you! Tell us: what questions do you get most from your clients regarding heart health and/or cholesterol?

September is National Cholesterol Education Month, and we are here to spread the word loud and clear 📢 Check out the latest information and resources for healthcare professionals on eggs as part of a heart healthy diet: incredibleegg.org/articles/heart…

Here's the real deal: Cholesterol in food does not impact your body’s cholesterol like we once thought; therefore, eggs do not negatively impact heart health. Learn more about how the dietary guidelines around cholesterol have evolved here: fruitsandveggies.org/managing-scien…

Put these @american_heart Heart Check Certified Salmon Burgers with Mustard Cream Sauce on your meal plan this week. bit.ly/47Y4aQ4 Recipe by #EggEnthusiast, Michelle Routhenstein, MS, RD, CDE, CDN 📷: Sara Haas RDN

Let’s be real- life is busy. Even taking one step a day can make a difference. Simply reach for that carton of eggs. Discover Stronger by the Dozen. bit.ly/3JyFsOA

Crack into strength with eggs!​ Eggs are a “complete protein” with all nine essential amino acids, making them the one of the best friends your muscles will ever have.

Hard-boiled, scrambled or poached, nearly half of an egg's protein and most of its vitamins and minerals – including those essential for supporting our brains and bodies – are found in the yolk. Don't forget the yolks, folks!

Got extra yolks? Here’s what to do with them! ​ Nearly half of an egg's protein and most of its vitamins and minerals — including choline and antioxidants — are found in the yolk, so adding eggs to your meal rotation is a real no-brainer.🥚

Feeling your best means caring for your whole self—body, mind, emotional and social relationships. We’ve partnered with experts to share how eggs can support a more balanced life. Explore the insights. #StrongerByTheDozen bit.ly/3JyFsOA

Your brain called – it's hungry. 🥚​ Choline is a crucial nutrient for supporting brain development, memory, thinking and mood, and one that 90% of Americans don't get enough of. Eating two-eggs any time of day provides 50-70% of your daily choline requirement.

A smart choice in every bite!​ Eggs are rich in choline — a nutrient that's crucial for brain health and is just one reason eggs are a smart choice! ​ 🥚 1 egg = 150 mg of choline

Let's hear it for the nutrition champion!🏆​ Eggs are a nutritional powerhouse. They are a source of complete protein delivering all nine essential amino acids, which is what your body needs to maintain muscle mass.

Life moves fast. Keep it simple with an egg!🥚​ It’s the high-quality protein and nutrients in eggs that, along with a balanced diet and regular exercise, help to support all 600+ muscles in your body. Look to eggs for an easy, healthy choice!

It’s no secret that eggs are healthy. Eggs offer nutrients that support you — from head to toe! Eggs provide energy and key nutrients that support all the 600+ muscles in your body. Balanced fuel like eggs, paired with daily movement, supports your strength!

Whether it's to support physical strength, brain health, or emotional balance, smart choices every day can make you Stronger by the Dozen. Our well-being expert, Lilie Randazzo, shares how she uses eggs to connect with family and friends. 👉 incredibleegg.org/recipe/golden-…

Do you know just how endlessly versatile the egg is? Learn what makes the small package so mighty in our EGGspert guide: bit.ly/3EZJGs5

With holiday wishlists and to-do lists a mile long, lean on eggs as a solution for easy, affordable nutrition any time of day, any day of the week! Check out our collection of holiday recipes: bit.ly/4qNRiFQ #EggNutrition #egg #eggs #HeartHealth #EggRecipes

These Broccoli and Cauliflower Cheddar Quinoa Bites combine whole grains, vegetables, and nutrient-rich eggs! Grab this recipe here: bit.ly/3WrIckb ​ #EggNutrition #EggFacts #egg #eggs #EggRecipes