Jacory Patterson wins the 400m national title in 44.16! Close finish with Chris Bailey and Khaleb McRae taking the final world championships spots. #USATFOutdoors

Jacory Patterson worked overnight shifts at UPS to support himself while training to become a professional sprinter. Now, he’s a 400m national champion running full-time. 👏

🧡🫶🏽

Pineapple Dragonfruit Sunjoy 🤌🏽

Congratulations 🎉 Coach! Megan Honeycutt Assey

Coaches & Parents register❗️⏳

🎉Welcome back to the place #WhereJoyResides! 🧡💙 Here’s to a year of discovery, inspiration, and Cavalier spirit!✨ Richland Northeast HS #Back2Two #FutureReady

when I first started my nonprofit, I was downtown providing clothes and shoes to the homeless. That’s when I met my brother Syvelle Newton 🫱🏽‍🫲🏾 He showed up unannounced, serving food, having real conversations, and connecting with those in need. He’s still that guy, serving!

This may be an unpopular opinion but … athletics drives the school culture more than any other activity on campus. My goal this year is to use that as a way to promote other programs within the school.

Happy birthday 🎉 Joshua J Staley

Deadlift PR 💪🏽 (Post college)

Happy birthday 🎉 Coach Smith 👑🏁🏀! Enjoy your day, friend!

Someone told me “we missed you yesterday in the gym” Am I a gym regular now?

Congratulations to the 75 individuals that attained certification in July! #showingtheway #professionaldevelopment #certifiedbyniaaa

Ready for fall weather 🍁🍂🍃

🎉 Get ready! Here's what's happening this week in CAVALIER ATHLETICS! Stay tuned to cheer on our teams. Let's show our spirit and support! Go Cavaliers! #TheNorth @RNECAVALIERS

Stop worrying about what folks think and Walk in your Authority… They’re gonna talk about you anyway…!

I go hard for everyone else’s kid daily, why wouldn’t I go 10% harder for my own?

We can’t keep lowering the standards and expecting excellent results. The two don’t go together.

College Application Day 💻 Richland Northeast HS