It’s the first day of winter! As the weather cools down, a hearty soup full of veggies is great to warm you up and help stay healthy. Try making soup with this weeks specials from the Eat Well @ IGA team 🛒Available at Eat Well @ IGA stores in Bendigo and Geelong

Gary Sacks @GLOBE_obesity showing the potential of healthy supermarket initiatives Eat Well @ IGA #ObesitySummit19

Fruit is perfect for celebrating any occasion 🍒💖🛒 #eatwellatIGA #healthysupermarket #valentinesday2018 #valentinesday #smarteatingweek

Try adding something green to your next meal or snack. Another shelf sign you can find in the Eat Well @ IGA supermarkets #eatwellatIGA #healthysupermarket #smarteatingweek

Fruit and vegetables are a healthy choice! Aim for 2 serves of fruit and 5 serves of veg a day 🥦🍅🥕🍉🥑🍍 #eatwellatIGA #healthysupermarket #gofor2and5

A healthy tuna salad inspired by lent and this weeks healthy specials selected by the Eat Well @ IGA team 🛒🥗 #eatwellatIGA #healthysupermarket

Frozen fruit and vegetables are just as healthy as fresh! With the added bonus you can have them on hand in the freezer for a quick and easy boost of veggies to your meal #eatwellatIGA #gofor2and5

Load up the dinner plate with veggies for meat free Monday! Try lentils instead of mince, chickpeas instead of chicken or mushrooms instead of steak #eatwellatIGA

Apples are a great healthy snack 🍎🍏New season apples are in store now in Eat Well @ IGA stores! #eatwellatIGA #healthysnack

A healthy dinner doesn’t need to be complicated or take a long time to prepare. Try keeping it simple! If you’re in a rush, make a quick, healthy meal using frozen fish and veggies. The best part – you can always have these products on hand in the freezer #eatwellatIGA 🛒🍽️🥗

Spaghetti with silverbeet and zucchini - Dinner inspired by this week's specials at Eat Well @ IGA stores in Bendigo and Geelong 🍝🥗🛒 #eatwellatIGA

Pears are more than just a great snack, they can also be used in salads! Check out this quick and delicious salad using this week's specials at Eat Well @ IGA stores in Bendigo and Geelong 🍐🥗🛒

Stock the pantry with beans, peas and lentils! They are the perfect addition to a soup or casserole, and they're on special this week at Eat Well @ IGA stores #eatwellatIGA #healthyeating

Make a delicious pumpkin soup with this week's specials at Eat Well @ IGA stores in Bendigo and Geelong #eatwellatIGA #healthyeating

Cauliflower is on special this week at Eat Well @ IGA stores. There's so many ways to use cauliflower, try these suggestions! 🛒🛒🛒 Available at Eat Well @ IGA stores in Bendigo and Geelong #eatwellatIGA

Use the @healthstarsau when choosing packaged foods or drinks within a category, such as breakfast cereal – the more stars the healthier! Look for the Eat Well @ IGA shelf tags in store for products with a high Health Star Rating like this week's specials #eatwellatIGA

This weeks healthy specials selected by the Eat Well @ IGA team 👌🏻 🛒Available at Eaglehawk, Kangaroo Flat, Long Gully, Strath Village, Strathfieldsaye, Grovedale, and Grovedale East. Check your local IGA website or catalogue for more details #eatwellatIGA

Try these delicious snack ideas on special this week Eat Well @ IGA stores! 🍊🍅🍊🍅 #eatwellatIGA

This week's healthy specials brought to you by the Eat Well @ IGA team! 🥦🍄🥗 🛒 Available at Eat Well @ IGA stores in Bendigo and Geelong. Check your local IGA website or catalogue for more details #eatwellatIGA