We had another fully booked service for Sunday lunch last week. Served from 12:30 until 7pm it’s £19 for two courses or £22 for three courses. We also include a couple of dishes from our regular menus for those who don’t fancy a roast. bit.ly/Proost_book

We're over the moon to be featured - thank you Manchester Confidential

What an absolute honour to meet such a legendary chef, said Michel Roux Jr … seriously though, I was humbled to meet my hero this evening - what a gent - hope you broke the bank after we left #SkyPrincess

Kwak has a sweet aroma of caramel, yeast, fruits & spices. Its iconic glass was designed in the 18th century to allow coachmen to drink whilst looking after horses with it being easy to hold (they wore thick gloves to control the horses). It’s also a fab pairing with cheese.

2 heroes in 1 night!Congratulations to Gary Neville on being inducted into City Of Champions Hall of Fame. The icing on my cake was Tom Kerridge taking time out to chat to me. The The Bull & Bear food was incredible and we’re so looking forward to booking our trip to The Hand & Flowers

Fab show at @the_lowry last night @tomstadecomic. Loved the #urmston jokes. Pop in for dinnner next time you’re passing through 😉

Check out our latest menus and book a table: eatproost.com #manchester #independent #freshproduce #restaurant

It’s our 2nd birthday! Rated 1 in #urmston, 2 in #trafford & 7 in #manchester with a #tripadvisor excellence award & now a Good Food Blue Ribbon award. Underpinning these achievements is diner feedback; this relies on my team consistently being great. I’m so proud of them.

Mondays are my weekend & this ones a good one! Eagerly awaiting Tim Minchin.

Check out our Black Friday offer. bit.ly/Proost-BlackFr… #urmston #food

Up early this morning to prep 90 Christmas dinners. But first to enjoy a brew watching Naga Munchetty. Merry Christmas.

Just catching up on The Apprentice after a busy day finalising my new #vegan dessert. Had to look up what #bouji meant as I’m over 45. Every day’s a school day.

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Big shout out to Seymour Sign & Print for yet another superb printing job. Always mega helpful, great value and quick turnaround. Check out the new look menu: eatproost.com/_files/ugd/403… #urmston

Customer feedback is always important to us but especially so when we introduce new dishes. Proost: Great Food tripadvisor.com/ShowUserReview… #5bubblereview #urmston

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50% OFF We are offering a limited number of half price gift vouchers valid for lunch during April. They would make a perfect #MothersDay treat, check them and all of our other vouchers out: eatproost.enjovia.com Hurry, last time we did this they sold out within 24 hours.

What an awesome day. We’ve been awarded the #travelerschoice award by Tripadvisor for the 2nd year on the run. It’s fab to be recognised for the great reviews from customers over the last year. Bookings and enquiries: eatproost.com #transformationtuesday

Good luck Stephen Groves Fantastic cause

Thank god we found Commander Stade wandering round Warrington lost with 15 minutes until the start of his show! Looking forward to the show.