Some snaps of #TeamEEAST at day one of the Suffolk Show yesterday 📷

If you missed out, not to worry - we're there again today! Come and see us in the emergency services area at stand 354 👋

Come and see EEAST Ambulance Service at the Suffolk Show learn how to do CPR and visit an ambulance and try your skills at naming the bones. Tom Abell Melissa Dowdeswell Marika Stephenson @KateVaughton Kate Lott

Chris McGregor is deputy director of commercial services and joined as a student paramedic back in 2008.

'It is a privilege to provide care for someone when they need it most.'

Read more about Chris' #CareerForLife : eastamb.nhs.uk/join-the-team/…

A huge thank you to our crew in Essex for their care and efficiency 💚💚💚

#ThankYouThursday

Are you suffering from chest pain, shortness of breath, or feeling lightheaded?

Don’t dismiss the early signs of a heart attack ❤

Did you know that a 20 minute walk can reduce the risk of preventable health conditions?

Why not go that extra mile and sign up for our Outrun an Ambulance challenge!

justgiving.com/campaign/OAAEE…

#Try20 for @LivingStreets’ #NationalWalkingMonth this May.

Do you know how to use what3words in an emergency?

Learn how to find your location below – you never know when you might need it 👇

Knowing your care options this bank holiday can help us help you.

🤝 Self care
💊 Pharmacy
🩺GP surgery
🤕 Urgent care unit
📞NHS 111
🚑 A&E or 999

When in doubt, NHS 111 can point you in the right direction 👇

Earache? 👂

If needed, your pharmacist can now provide treatment and some prescription medicine without seeing a GP.

Think pharmacy first. Find out more 👇
nhs.uk/thinkpharmacyf…

Have you registered your defibrillator?

Our call handlers need to be able to quickly direct members of the public to the nearest defibrillator in an emergency ❤

Register it today: thecircuit.uk

If you have any health concerns over the bank holiday, NHS 111 is here to help.

Please remember to only call an ambulance if you have a life-threatening emergency.

Vote for our charity to receive a £1,000 donation through the Movement for Goods awards! 🎉

All funds are used to support our volunteers, staff, patients and communities.

So vote for the East of England Ambulance Service Charity today!

👉 movementforgood.com/index.php?cn=1…

Our paramedics are trained to help you, even in the most difficult circumstances.

Thank you to our wonderful colleague in north Bedfordshire for supporting this family 💚

#ThankYouThursday

We're excited to be working with colleagues London Ambulance Service EEAST Ambulance Service South Central Ambulance Service South Western Ambulance Service as part of the new Southern Ambulance Services Collaboration!

Looking forward to sharing best practice & working together to provide the best care for patients.
secamb.nhs.uk/the-southern-a…

Insect bite? 🦟 Think pharmacy first.

Did you know your pharmacy can now provide treatment and some prescription medicine without seeing a GP?

Find out more 👇
nhs.uk/thinkpharmacyf…

Interested in healthcare and wondering how you can get involved? 🚑

The ambulance service has hundreds of roles with a focus on patient care, and they aren’t all frontline!

Take the first steps towards your #CareerForLife with us today 👉

eastamb.nhs.uk/join-the-team/…

We have just welcomed three new mental health response vehicles to help patients in mental health distress🚐

Read the full story: eastamb.nhs.uk/newsroom/new-e…

Fantastic effort by all involved for last weeks #MHAW 👏🏻
CHUMS The Fire Fighters Charity Re-engage

With the late May bank holiday weekend approaching, don’t forget your local pharmacy can give you help and advice for minor illnesses and injuries 💊

#ItsYourCall – Make the right choice.

Inspired by our latest ambulances outrunners Hera and her human Simon?

Why not turn your daily dog walk into a fundraising frenzy by joining our Outrun an Ambulance challenge and raise funds for those who save lives every day. 🐶

Sign up today 👇
justgiving.com/campaign/OAAEE…