🚨NEW EPISODE ALERT!🚨 EPM Special: Paris Olympics Review Quincy Davis, Ed.D, P-LPC, CMPC joins Dr Pete Olusoga & Leah Washington to discuss EVERYTHING about the Paris Olympics. And yes that includes the breakdancing! Download now at eightypercentmental.com or wherever you normally listen 🎙️🎧

Download this brand new episode of the EightyPercentMental, in which we review the whole of the #ParisOlympics2024. Boats, Tom Cruise, bronze clocks, and yes, we talked about the breakdancing! Get it at @eightypercentmental.com or wherever you prefer to listen! #OlympicGames #RayGun

WHAT DOES SUCCESS MEAN TO YOU? Is it about outcomes, end results, and status? 💰🚘📈 Or is it about a life lived in line with VALUES? 🧘🏾♥️😌 #Wellbeing #Stress #Burnout #Psychology #Wellness #wellnessjourney #wellbeingjourney #friday #FridayThoughtsOnWellbeing

"There's a level of ability that once a woman achieves it, her femininity gets questioned." There was A LOT of talk about gender identity at this year's #OlympicGames Listen to Leah Washington discuss this in the latest episode of the pod, available now wherever you listen.

My friend Leah is smarter than you.

This is a great podcast by Dr Pete Olusoga highly recommended - it's about sport psychology but brilliantly covers issues of racism in sport, loved the ep on the Olympics and THAT breakdancing woman who went viral eightypercentmental.com

As always, I LOVED the Olympic Recap from EightyPercentMental. Leah Washington the Olympics savant, Dr Pete Olusoga with amazing facts and tidbits. And as much as I hate to admit it, Quincy Davis, Ed.D, P-LPC, CMPC you were a VERY worthy replacement. Thank you for your service 😁

What do you REALLY value in life? Do you know what's really important to you? In your work? In your relationships? Your health, your education, your growth? Do you know what direction you want to go in? #Wellbeing #Values #Stress #Burnout #FridayThoughtsOnWellbeing

🚨NEW EPISODE ALERT🚨 Mental health and the immune system! The brilliant Dr Jenna Macciochi talks to Dr Pete Olusoga and Leah Washington about the fascinating links between our immune function and our mental health. Listen now wherever you get your podcasts! 🎧🎙️

Loved recording this one with Dr Jenna Macciochi as we spoke about the link between our immune systems and our mental health. Give it a listen: pod.fo/e/261786

Really enjoyed this conversation with Brad and Toni. Give these guys a follow and make sure you listen to their most excellent podcast!

If you're all like "oh man, Sunday afternoons are soooooo boring," then don't forget the latest episode of #EightyPercentMental, featuring immunologist Dr Jenna Macciochi, is available to download now! Give it a listen! Go get it from wherever you get your podcasts 🎙️🎧

Stress is ubiquitous. Sometimes we can deal with the actual stressor, sometimes not. What we CAN do though, is change the relationship we have with stress, and that's what Thrive: The Stress Toolkit is all about. Want to find out more? ➡️wellnessblueprint.co.uk/thrive-stress-…