For a man to make a woman feel safe, he first needs to feel secure in his own skin, which is impossible if he’s driven by fear. Many men, feeling small internally, overcompensate by striving to be bigger, stronger, smarter, richer, and so on. The real work every man must do is

I strive to be rooted in an open heart at all times, because it gives me the courage to explore the depths of my being, which is only possible through interactions with the outside world. Groundedness in my masculine energy is the essence here, giving me the strength and drive

I am deeply thankful for Ram Dass's teachings, which continue to influence and guide me.

If you're a woman looking for a masculine partner, focus on grounding yourself in your femininity. This will naturally attract an integrated masculine presence into your life. Similarly, if you're a man seeking a feminine partner, being deeply rooted in your masculine energy

Often, we don't realize the impact we have on others. Thank you for your kind words ✨🫶🏼.

If you experience panic attacks, I highly recommend reading this thread.

When in doubt move your body.

Read that again.

Your self-worth constructs your reality. It defines your boundaries and sets the standard for how you allow others to treat you. It determines what you’re willing to settle for and what you’re ready to fight for. When you truly value yourself, you refuse to accept anything

You know you're growing when you manage to break a bad habit.

Every habit is an energetic pattern that gets embedded in your energy over time. When you break a bad habit, you’re doing more than changing a behavior—you’re shifting your energy. Each time you break a habit, you create space within your energy field for something new to

When you tap into that fearless part of yourself, you move through life with more confidence and ease.

We have two lives; the second begins when we realise we only have one.