Why wait until September to join a Full-time Sports courses at SGS WISE? Our “ SPORTME” Programme is aimed at young people who need to improve or gain Entry English and maths and who would enjoy taking part in a wide range of sporting activities.

We recognise all the brilliant work that our teachers and support staff do. If that’s you, simply show this message to have a free swim on us this week. Currently a member with us? Let us know and see all the great added benefits we have as a teacher. #OctoberTerm

Happy Halloween! Do you work for a local business? We are giving every member the chance to nominate a work colleague in a simple game of trick or treat! Win yourself a £50.00 guest voucher or PT session or face a small treat! Who are you nominating? @DWFitnessFirst

The golf season may well be over, but there is no need to put the clubs away just yet. Take advantage of our competitive winter rates and enjoy a round on our fantastic parkland course. Book here: ow.ly/sFFW30pNY7L

Today is the last chance to take advantage of our discounted student rates. Join today and get two months for free. Offer available online or in club. @DWFitnessFirst #Students #DWFitnessFirst #Training

The nights are drawing in so #JumpIntoHappy in style 😎🙌🏽Book a party for December 2019 or January 2020 and get unlimited jumps* all winter - bit.ly/JumpIntoWinter…

🚨🚨FREE MOTOCADDY GOLF BAG🚨🚨 Buy any Lithium battery trolley and receive a free bag up to the value of £219.00 T and C apply!! Pop in store to see our exclusive Motocaddy shop in shop supported by David Murch here @Filtongolfclub1 The perfect Christmas gift 😀😀

Morning FGT Bootcamp with PT Alex. Never tried any of our group training classes before? Check out the #Core app for more information or grab a member of the team. @DWFitnessFirst

Can you take on our Back Stronger Challenge? It’s a test of cardiovascular endurance featuring incline treadmill running or walking. Choose from three different levels depending on your running experience and see if you can beat your score!

It's not always possible to avoid stress, but there are things you can do to help reduce its impact on your mental health. This #NationalStressAwarenessDay we're sharing some of our tips for coping with stress, with more on our website. > bit.ly/2PSBwKw

We have a brand new party room with a Madagascar theme! Perfect for little ones 😊 🙌🏽 Parties with a difference 🎈Book now and #JumpIntoHappy - bit.ly/BookAPartyBris…

We supported the @SGS_MF men’s football team with some indoor training. A cycling session led by PT Yasmin and recovery session after to make sure they are ready for another season as double national champions! @DWFitnessFirst SGS College SGS Sports Academies #WinTogether

We are extending our friends free Friday member benefit right through to Saturday and Sunday this weekend. No need to book, just sign your friend in at reception. @DWFitnessFirst #MemberOpenWeekend

As a mark of respect, we will be holding a two minutes silence at 11:00 today to remember those that gave the ultimate sacrifice. @DWFitnessFirst #RemembranceDay #LestWeForget

#supportlocal Join our #winningteam as a NEW ADVERTISER in Decembers Magazine Get FREE Social Media promo & support from ONLY £25 Per month (PLUS VAT) DM Nick or Email [email protected] now.DEADLINE FRIDAY 15TH NOV #teamworkmakesthedreamwork

Starting the week strong with early morning FGT Glute Gains. What’s your #MondayMotivation @DWFitnessFirst

DWFF Bristol Filton Frampton Cotterell The Globe My English Home The GingerBreadMan Coffee Shop @Bristol_People Scamps and Champs Bristol LCM AUTOMOTIVE Winterbourne United FC #deadlineday #supportlocal Last chance to Join our #winningteam as a NEW ADVERTISER in Decembers Magazine Get FREE Social Media promo & support from ONLY £15 Per month (PLUS VAT) DM Nick or Email [email protected] now. #teamworkmakesthedreamwork

👋 | It's Open Day! We're excited to be welcoming visitors across our campuses today! Let us know where you're travelling from and use #UWEOpenDay if you have any questions during your visit 🙂 Enjoy your day!