Hey guys give my boxing trainer John Tandy a follow. Me and John are working on some new striking breakdowns for you guys. If you have any striking questions give me or him a message and we’ll do our best to help… instagram.com/p/CEUzY2Rn2E4/…

Incredible from khabib nurmagomedov congratulations on your retirement and an amazing career. Will we ever see another UFC fighter as dominant? It’s a big ask #undefeated #undisputed

I'm obviously biased but I had Mason Jones winning that two rounds to one. Incredible viewing for all ufc fans and I'm sure deserving of 50G's

Haha I spend my fair share of time in there back in the day 🤣

Spoke to Joe Duffy on McGregor/Poirier 3, up now with talkSPORT talksport.com/sport/mma/8692…

That's everyone's Sunday night sorted

Traditional Happy Birthday fellas, have a great day JIMI MANUWA Stefan Struve Joe Duffy

What a fucking fight from our champ Katie Taylor

🎧New episode of The Auld Triangle! Joseph Duffy joins the show to talk retirement, career reflection, McGregor & more👊 We also dissect: 🔸McKee’s crowning moment. 🔸CW Belfast 🔸Garry’s continued UFC rise 🔸4 Nations 🔸Centurion FC And much more🇮🇪 severemma.com/2022/07/the-au…

7 years ago this week flew Dublin-Philly-Vegas, Vegas-Philly-Dublin for UFC189, stayed a night in Dublin then Dublin-Glasgow and back for UFC Glasgow in the space of a week and seen all these lads fight. The golden age of Irish MMA. What a time. Unreal days

Let's go Arnold billy allen

Get Arnold billy allen a title shot!! Not the way he would have wanted but if anyone deserves it it's him

Having stepped away from his professional MMA career in the UFC back in 2020, Joe Duffy tells Frank Craig life’s much different now but it’s also never been better donegallive.ie/news/other-spo…

𝗟𝗶𝘀𝘁𝗲𝗻 𝘁𝗼 𝘁𝗵𝗮𝘁 𝗚𝗡𝗣 😬 #OnThisDay in 2011, Joe Duffy headlined CW 42 in Cork and climbed to 9-0 as a professional!

Hey guys my daughter is now showing off her rugby skills on this platform, would be massively grateful if you could check her out and give her a follow TiaTandyRugby 👍

In memory of Elias Theodorou ❤️ [ To learn how you can help, please visit V.org/Stuart. 100% of direct donations go to cancer research ]

“Irish” Joe Duffy(14-2)(Joe Duffy) vs Mitch “Danger Zone” Clarke(11-3) UFC Fight Night 90: Dos Anjos vs Alvarez July 7th 2016 Bonus: Full Fight

Paddy the baddy just fucked shit up!!! 👏🏻👏🏻👏🏻

Let’s go Mason Jones 👊🏻