Duffy Fron (@duffy_fron) 's Twitter Profile
Duffy Fron

@duffy_fron

Technology Sales Executive. Neuroscience and positive sum psychology enthusiast. Cicerone, and part owner of Amberly Local craft beer bar. Opinions are my own.

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calendar_today14-09-2012 17:51:44

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It's cooling down here in NC. Was able to pound out 3.25 miles yesterday morning. Looking forward to longer fall runs when the heat really breaks. #runzen

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Before and during shots of my takedown this weekend. Wicked leaner over a friend’s house. Used arborist techniques and gear that weren’t even around ‘back in the day’. #StillGotIt

Before and during shots of my takedown this weekend. Wicked leaner over a friend’s house. Used arborist techniques and gear that weren’t even around ‘back in the day’. #StillGotIt
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This week's Wednesday Wine Workshop was a single vineyard tasting of the Coquerel Family Wine Estates wines from Calistoga. This vineyard makes new world wines using old world techniques. All the wines were exceptional but the Sauvignon Blanc was the star of the night.

This week's Wednesday Wine Workshop was a single vineyard tasting of the Coquerel Family Wine Estates wines from Calistoga. This vineyard makes new world wines using old world techniques. All the wines were exceptional but the Sauvignon Blanc was the star of the night.
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I had a great time this weekend, Wyndham Championship at Sedgefield Country Club. The highlight was the behind the scenes tour of the Irwin Smallwood media center. Thanks to helen ross for this incredible experience. #pga #Golf

I had a great time this weekend, <a href="/WyndhamChamp/">Wyndham Championship</a> at Sedgefield Country Club. The highlight was the behind the scenes tour of the Irwin Smallwood media center. Thanks to <a href="/helen_pgatour/">helen ross</a>  for this incredible experience. #pga #Golf
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We'll be tasting this wine tonight at our ANZ tasting at Amberly Local. Watch “2017 Anaperenna” on #Vimeo vimeo.com/336516831 #winetasting