LDP is 💪🏼. Love these guys and looking forward to see where they take F3 Gold Rush (CA)

Solving world problems during Coffeeteria #AO_Overdrive

Over 25 F3 PAX, family & friends trained and received their CPR & First-Aid certification today. Becoming an asset in the gloom and in our community!! #Living3rd

Saturday Q source - Commitment #stay

9/11 Tributes taking place during todays workouts #AO_TheCrucible #AO_Bellwether

I look forward to repping Alter Ego Running and seeing how their great gear stands up during miles of trail and road running 🙌🏼. #2025ambassador

6 Yr Convergence & a big announcement. #GiveItAway #MoreThanAWorkout F3

I am blessed to be part of an F3 community that values giving back and supporting organizations like 3Strands Global Foundation that combat human trafficking 🙏🏼

Best of luck to our Gold Rush pax in Texas at GSE 56 F3

Congrats to these pax on completing the Grow Run (GRE 56) this weekend. Proud of this group!

F3 Gold Rush (CA) Find you someone that looks at you the way this HIM is looking at Bilbo Andrew (F3 Bilbo)

Special bonds are built at Freedom Ops events 🫶

C.S. Lewis with one of the most insightful paragraph ever written

Last month Gold Rush announced a new non profit (Gold Rush Foundation) that kicked off in November. We are in the midst of raising funds in order to support initiatives within our community.  32auctions.com/GRF2024?r=1&t=… Check out the items in the link and check out the video!

Big things happening F3 COT Podcast F3

Merry Christmas! Enjoy this day with family and friends.

Gold Rush Newsletter - January 2025

It was a great day last weekend out on the trails racing in the FOURmidable 50k (placing 7th overall and 1st in 40+). I went deep into the pain cave but came out victorious 🙌🏼💪🏻.

Tweet, retweet, share but AT LEAST check out Michael Easter 's latest podcast featuring our Nan'tan, Frank Schwartz. Yeah, about that cult thing... you ain't wrong.

Roseville/Rocklin area undergoes a major change starting tomorrow when Gold Rush starfishes into 3 new regions; GR, Junction and Bedrock are ready to continue the mission to plant, grow and serve small workout groups for men for the invigoration of male community leadership.