Cc Andrew Mwanguhya. Kajambo boss 🤣🤣🤣🤣🤣🤣

Folks, it has worked. I'll be registering for ComradesRace. You have my word, we shall be singing 'Shoaholoza' together in 2025 💪 💪
Cc Don Akatukunda T, Stephen Mugabe, Andrew Mwanguhya, CHEROTICH Collins _ 14, D Dklutz,...can't find Ilungole's and Abila's handles bt let them know too 🤣🤣🤣

Let's support makanika, guys. Let's do this 💪

Virunga marathon
virungamountainsmarathon.org

3 days remaining. Miss only if you must.TeamMatooke Owen E. Sseremba Noel T. Kalunda carol Makubuya Julius Lubega Vicent

We are ready to burn them 7-Hills like the “kasana” ☀️ of these days🥵
“Dawa ya moto ni moto”🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️
NTN Fitness Kampala Hash House Absa Bank Uganda

This coming Sunday 17th March, 2024. I will be running for Her #RunForHer with team Fast & Furious as we tour Kampala's iconic #7Hills with Absa Bank Uganda Kampala Hash House Harriers
#AbsaKH3_7HillsRun #YourStoryMatters TeamMatooke Andrew Arinaitwe Pamela Turyatunga Helen Nangonzi Faridah Nalunkuuma

Good evening IT'S RHETORIC, how's the temperature out there? Just checking...

Hello Runners, use of digital frame
1. Click on this link
absa7hillsrun.hostalitecloud.com
2.Select U
3.Then select the image from your gallery
4.Select D to download
5.Save picture
6.Post
Fast & Furious

Be the change you want to see. Run her race in the second edition of the Absa Bank Uganda KH3-7 Hills Run.

“I've learned that anything is possible if you have the right mindset and believe.' Joshua Cheptegei 🇺🇬🇺🇬 🥇🥇
I had the pleasure of meeting Joshua yesterday & was fascinated by the work he’s doing to keep girls in Kapchorwa in school through the Joshua Cheptegei Development Foundation.1/2

The Magical Kenya Open Open 2024 is underway! We are proud to support 10 of Uganda's finest golfers and bring you the action as they teed off at today's Pro-Am at the prestigious Muthaiga Golf Club in Nairobi, Kenya. Let's make history Uganda! Follow the action on our pages all…

Cc IT'S RHETORIC

Have you ever wondered how a run is organised? What the costs are? How to budget for it?

After organising the TeamMatooke run this weekend, I thought I'd share what goes on behind-the-scenes.

Whether you want to organise a run or you're curious, read on!⬇️

📷watsala kenneth

🌹Reminder🌹This year, like last year, we will have a DETOUR to plant trees at Botanical Gardens.

Route marking from Victoria Mall.🌳

The pits are ready for you to run in, plant your tree & continue.

This also means you don't have to climb that ka hill from Victoria Mall. 🫣

It is Friday, and I'm here to remind you of the dress code for Sunday's TeamMatooke run.

❤️❤️❤️❤️

Join us for the Valentine's Run 2024 Edition by challenging yourself to go the distance.

Payment link for Sunday Feb 11th 2024 Matooke Run: olypages.com/t/5daH

Charge: 20,000
Start: 6:30am
Venue: Quality supermarket, Lubowa

Cc
Paul Lumala
Yusuf Mugagga

New day, new poster, same training run!

Maybe Sunday is a good day to bring your visa officer out for a run? 🏃🏻‍♀️🏃🏻‍♀️

We don't have medals, but roses await all finishers at the Entebbe Cricket Grounds!

Sign up here ➡️ olypages.com/t/5daH

Let's do this 💪 💪