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@drinkaware

@Drinkaware

👉Drinkaware is the UK's leading alcohol charity which aims to reduce alcohol-related harm. 💙 #Drinkaware

calendar_today26-03-2009 13:49:08

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@drinkaware
@Drinkaware

3 weeks ago

The UK Chief Medical Officers’ low risk drinking guidelines recommends drinking no more than 14 units a week.

But what exactly does that look like?

It's also best to include several drink-free days throughout the week and no bingeing.

Found this helpful? Let us know. ⬇️

The UK Chief Medical Officers’ low risk drinking guidelines recommends drinking no more than 14 units a week. But what exactly does that look like? It's also best to include several drink-free days throughout the week and no bingeing. Found this helpful? Let us know. ⬇️
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