Overdone it this summer? Cutting back on the amount of alcohol you drink can come with different benefits, such as improvements to your skin and weight. Want to feel more of these benefits by cutting back? Visit our website for more info - bit.ly/3z30cZX

Legendary England goalkeeper David Seaman, has supported friends over the years with their drinking and now he’s backing our campaign, to encourage us to check how much we're drinking more by taking the Drinking Check - a free online alcohol quiz. bit.ly/4ehPE86

Drinkaware is proud to be supporting Club Soda's Low, Light, and Alcohol-Free Summit! We'll also be attending, with our CEO and Director of Evidence & Impact participating in panels throughout the day. Find out more about Club Soda here 👉 bit.ly/3Tokfcp

Want to change the way you drink? Join the thousands of people already using our MyDrinkaware app and track your alcohol consumption, calculate units and calories and set goals to help you moderate your drinking. Download from the AppStore or Google Play today 📲

We find out how well people know their alcohol units. Would you guess these right? Gin (25ml) = 1 unit Whisky (25ml) = 1 unit Pint of 4% beer = 2.3 units Glass of wine (175ml) = 2.3 units Want to find out more? Take our Drinking Check quiz – bit.ly/3AZWQYk #alcohol

The UK Chief Medical Officers’ low risk drinking guidelines recommends drinking no more than 14 units a week. It's best to spread your drinking over three or more days, with several drink-free days and no bingeing. Found this helpful? Let us know in the comments. ⬇️

Legendary England goalkeeper David Seaman is backing Drinkaware’s campaign, to encourage more of us to check how much we're drinking more often and talk more openly by taking the Drinking Check - a free online alcohol quiz. Read more from interview: bit.ly/4d2TgtJ

Our research found that almost 1/5 drinkers drink at home alone at least once a week, and those that do are likely to do this regularly. Reducing the amount you drink at home can have many benefits. Take the first step by completing our Drinking Check: bit.ly/3AZWQYk

Former England goalkeeper David Seaman took our free alcohol quiz, the Drinking Check, take a look how he did 📷

External triggers, such as the sound of a bottle opening, or the smell of alcohol can affect our drinking behaviour. Getting to know what yours are and how to work around them can help in reducing the amount you drink. Want to know more? bit.ly/3MRmam8

A heavy drinking session can make you spend more time in deep sleep and less time in the Rapid Eye Movement (REM) stage of sleep. Without REM, we can feel tired the next day. Want to find our more? Visit our website: bit.ly/3XAot1N

Football legend David Seaman appeared on Sky Sports News last week to discuss why he is backing our Drinking Check campaign to encourage people to monitor their drinking habits. Why not check your drinking today? bit.ly/3AZWQYk

We’ve reached over 500,000 completions of our free alcohol quiz, the Drinking Check, so far in 2024 🎉 It’s great to see people checking how much they are drinking and understanding how it might be impacting their health. Why not check your drinking: bit.ly/4arTRov

We put former England goalkeeper, David Seaman’s relationship with alcohol to the test, by getting him to take our free alcohol quiz, the Drinking Check to see if his drinking matched up to his perceptions. So, how did he do? Find out here: bit.ly/4d9i5V3

"I think I need to maybe make some changes and have a look at it, but that's useful to know." Read more about Sol's story: bit.ly/3MT3diT Join Sol and thousand of people and check your drinking today ➡️ bit.ly/3X3qvbP #DrinkingCheck #Moderation

Sometimes we're not sure how much alcohol we're consuming, especially when we might drink a bit more than usual at a wedding or celebration. A great way to avoid binge drinking is by tracking your units. Download our MyDrinkaware app or visit our website: drinkaware.co.uk/tools/mydrinka…

Former England goalkeeper David Seaman took our free alcohol quiz, the Drinking Check, take a look how he did 📷

We’re proud to be supporting @drinkaware Drinking Check campaign. Through a quick three-minute quiz you can understand how much you’re drinking and access personalised advice to help us drink less if needed. Try it here: tinyurl.com/3n93ycwj

The Drinkaware Monitor 2024 is out! We’ve surveyed over 5,000 adults across the UK to reveal key insights into the nation's drinking habits. Wondering how your habits compare? Check out the full report and take our FREE Drinking Check to learn more: bit.ly/3XWVOFk

We're excited to partner with the Best Practice Hub to launch the Drinkaware in Construction programme. This initiative offers the construction industry access to resources that support healthier drinking habits and promote workplace safety. Find out more: bit.ly/4efO5Z1