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WE NEED A FREAKING SNOW DAY

Oh look zombie squats, slower tempos, lighter weight more technique focus… it’s almost as if in the Iron Eyrie we’re preparing you for what you will do at the next level… oh wait WE ARE! Stick to moving better be less concerned with maxing out and watch your numbers improve

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Forever in our hearts #22, our senior, Eric Miller. We will always love you.

Maybe i was just never in good position to look back. But play the hands!!!

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