Science shows us that a sense of community is correlated to longer, healthier, and happier lives.

Episode 2: I didn’t pass my FBI test is out NOW! Available everywhere you listen to your favorite podcasts! #podcast #podcasting #strugglewell #livewell #worryless #DrKevinG #livenow #anxiety #mentalhealth #MentalHealthMatters #MentalHealthAwareness

Behind the scenes today with Samantha Bowers on #MiddayMadison #Mentalhealth #MentalHealthAwareness #MentalHealthMatters

Episode three is live wherever you listen to your favorite podcasts! #drkeving #podcast #Mentalhealth #MentalHealthMatters #MentalHealthAwareness

We are live on Spotify too! #podcast #Mentalhealth #MentalHealthMatters #MentalHealthAwareness #spotify #DrKevinG

Are you trying #DryJanuary this month? Are you curious about it? Dr. Nieca Goldberg talks with Dr. Kevin Gilliland about working on your relationship with alcohol or medications.

You can’t drive a car on empty, and the same goes for personal burnout. Take care of yourself.

Episode Four of the podcast is LIVE! Apple Podcasts Spotify Patreon check it out and let me know what you think! #DrKevinG #podcast #mentalwellness #mentalhealth #MentalHealthAwareness #anxiety #stress #psychologist

Episode five is out now! #podcast

Snow in Dallas! Made my amazing wife go out into the cold for this one! #dallas #snow #Snowing #texaswinterstorm

On a new episode of #TheTreyGowdyPodcast, Trey Gowdy speaks to Dr. Kevin Gilliland about the impact of the Coronavirus and current events on our mental health, and more. Listen & subscribe on Apple Podcasts or click the link below: radio.foxnews.com/2021/03/23/dr-…

How 𝑺𝑾𝑬𝑬𝑻 it is! We're headed to our 1️⃣2️⃣th-straight Sweet 16 💃 Presented by Wells Fargo #SicEm | #ncaaW

We don’t know who needs to hear this, but giving up something that no longer serves you is okay. It’s okay to let go of old dreams or habits or beliefs if they no longer fit with who you are.

It was an honor and a privilege to have my good friend ⁦Trey Gowdy⁩ on the podcast this week! #mentalhealth podcasts.apple.com/us/podcast/str…

Your mental health is important. Do something kind for your mind today.

On this weeks’ podcast I was joined by long time friend and country music star Deryl Dodd open.spotify.com/episode/48K7P5…

We went to places in this conversation that I never could have imagined! Thank you so much for the opportunity to talk in depth about some of the things I’m truly passionate about. I really hope people enjoy it! #triathlon #thejoyinsimple #health #wellbeing #parenting #learning