Flexible fitness: How moms can blend movement and motherhood for mental well-being theconversation.com/flexible-fitne…

This article hits home as a new mom! Thank you Iris Lesser 👏

doi.org/10.14288/hfjc.… New research suggesting pros and cons to a yoga intervention for postpartum women. To enhance the engagement of postpartum women in physical activity research, less stringent group assignments should be considered. UFV Health Sciences U of Fraser Valley

Can you take a minute to yourself? Exploring physical activity experiences postpartum through autophotography doi.org/10.1177/135910… DrCorlissBean UFV Research Office U of Fraser Valley UFV School of Kinesiology

fraservalleytoday.ca/2024/10/10/ufv…

My favorite part of research is translating our knowledge to help the community. Working with best for babies to support new moms in movement. UFV School of Kinesiology UFV Research Office CHASI HUB #mombod

So lucky to have an amazing scholar to collaborator with! Congrats DrCorlissBean brocku.ca/brock-news/202…

doi.org/10.1123/jpah.2… Physical activity and mental well being declines during periods of wildfire smoke. Great work led by Dr. Giles U of Fraser Valley UFV Health Sciences UFV Research Office

#firstdayhike

Learn about our new course on women’s physical activity and health and the research behind it! redcircle.com/shows/0f60c491… #redcircle

Physical activity is key to postpartum physical and mental well-being. Thanks Iris Lesser for including me in this important commentary. obgyn.onlinelibrary.wiley.com/doi/10.1111/14…

How can we better support postpartum south asian women with physical activity? Recognizing the gap in this commentary obgyn.onlinelibrary.wiley.com/doi/10.1111/14… DrCorlissBean Scott Lear, PhD U of Fraser Valley UFV Research Office Simon Fraser University

Learn more about recent published work with colleagues and students @goufv UFV Research Office

🎉I’m thrilled to see the release of the Canadian Society for Exercise Physiology 2025 Canadian Guideline for Physical Activity, Sedentary Behaviour, and Sleep throughout the First Year Postpartum in British Journal of Sports Medicine (BJSM) ! press.psprings.co.uk/bjsm/march/bjs…

New baby, new chapter, new ways to stay active! This #WorldHealthDay, we're celebrating healthy beginnings by sharing this SIRC article with real tips from real moms. Discover how movement supports both mind and body after birth. 💗🔗 Read more: bit.ly/4i3VrQk

Have you seen the NEW 2025 Canadian Guideline for Physical Activity, Sedentary Behaviour, and Sleep Throughout the First Year Postpartum ❕#HotOffThePress 👉 Read the full guideline now bit.ly/3XvSZuC After years of work from a fantastic team led by Margie Davenport, PhD,…

Moving mothers forward without adding to the motherhood blogs.ufv.ca/health/moving-… UFV Health Sciences UFV School of Kinesiology UFV Research Office Margie Davenport, PhD

🌸 This Mother’s Day, let’s move beyond the “bounce-back” myth. Check out this brand new SIRC article that talks all about the harmful “bounce-back” myth and why real postpartum bodies deserve to be seen, respected, and celebrated. bit.ly/3YxPdkN

The bounce back illusion: why real postpartum bodies deserve the spotlight. Thank you SIRC for this important write up! SIRC U of Fraser Valley UFV Health Sciences UFV School of Kinesiology UFV Research Office sirc.ca/articles/the-b…