Elissa Epel
@Dr_Epel
Professor, UCSF. Stress resilience, Climate distress, Mindfulness, Aging, Healthspan, Earthspan. Obesity, Sugar, Addiction. Telomeres. Author: @TelomereEffect
ID:1198447500
http://www.elissaepel.com 19-02-2013 19:45:09
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We are celebrating our postdocs in our final seminar of the year. I’m grateful for having such a fun job and leading with Aric A. Prather, PhD who keeps us 😹 UCSF Psychiatry and Behavioral Sciences
A wonderful day bringing UCSF Psychiatry and Behavioral Sciences and UCSF Osher Center postdocs together for wellness and learning about science writing from the amazing Jack Turban MD — @UCSF is lucky to have you!
Thank you Elissa Epel and UCSF Psychiatry and Behavioral Sciences for having me!
It’s so exciting to see the new generation of scientists get their findings out to the world! 🥰
And a quick bop across the bay to UC Berkeley to present research funded by UCSF Bakar Aging Research Institute at the Bay Area Aging Meeting — such a joyful day of science! Grateful for every moment of this postdoc experience with Aric A. Prather, PhD & Elissa Epel 🫶🏼
Seeking therapists (Masters or PhD) familiar with motivational interviewing and mindfulness for remote work, $70/hour, for exciting UCSF study on binge eating! See link: MindfulEating Mindful Cambridge ED Center UofC EatingDisorders The Obesity Society sjobs.brassring.com/TGnewUI/Search…
Through personal revelations, Stephen P. Hinshaw, PhD, PhD, unveils how his father's misdiagnosed mental illness ignited his lifelong mission to combat stigma. Read this Next Avenue article for more, nextavenue.org/how-mental-hea….
'Combining fat and sugar supra-additively increases dopamine efflux and eating'
Very nice paper Guillaume de Lartigue Cell Metabolism
Separate gut-brain circuits for fat and sugar reinforcement combine to... sciencedirect.com/science/articl…
My latest piece. This one on ritual, and trying finding the sacred in the mundane—my life goal.
Nicki Bush, PhD Elizabeth Rogers, MD BJ Miller UCSF Benioff SF Tammie Chang, MD Danielle Chammas Elissa Epel Shireen Heidari, MD Dena Wisner Hubbard Laurel Braitman
kevinmd.com/2024/04/the-ma…
Excited to share the final paper (preprint!) of my PhD w/Elissa Epel, BSMS & Sussex Psychology on Research Square 'Effects of brief remote high ventilation breathwork with retention on mental health & wellbeing: A randomised placebo-controlled trial' researchsquare.com/article/rs-421…
Nutrition during pregnancy is important for 2! We found being aware of hunger cues (interoceptive awareness) and using the My Plate method, predicted lower emotional eating. And My Plate method use predicted improved nutrition! ACOG Pregnancy journals.sagepub.com/doi/10.1177/02…
Feeling climate anxiety? You're not alone. Join the inaugural Climate Resilience Class with UCSF Elissa Epel and other University of California campuses, designed to help undergraduate and graduate students turn their climate distress into collective action. bit.ly/4a3ijw5