Sneha | Project: Living Better
@DrSnehaWrites
Health: Sleep, Chronic Stress, Healthy Living, Healthy Eating.
No fad diets, shortcuts, or hype.
Only the building blocks of good health; back to the basics.
25-08-2011 13:34:19
6,4K Tweets
1,2K Followers
743 Following
You don’t need to quit #caffeine if you don’t want to.
But, setting a per day limit for caffeine intake & knowing when your last cup of caffeinated drink should be is the key to ensuring that your #sleep is not being affected.
#health Team Blogger Blogger Nation 💻 Bloggers Hut ✨
