Coriander is a super herb that can boost your health. It can lower blood sugar, fight infections & protect your heart, brain & skin. Rich in vitamins K & A, iron, manganese & antioxidants. 🌿👌😊 #coriander #health #herbs #MondayMotivaton #healthylifestyle

Bulgur wheat is a nutritious whole grain that can help with digestion, weight loss & blood sugar control. High in fibre, protein, iron & vitamin B6. Try some bulgur wheat in salads, soups or pilaf. 🥗 #nuitriton #health #wholegrain #MondayMotivation #healthylifestyle

Spinach is excellent for your eyes👀Rich in lutein & zeaxanthin, antioxidants that protect against UV damage & macular degeneration. Includes vitamins A, C, K, iron & magnesium. Eat spinach & see the difference!🌿😊#spinach #eyehealth #healthyeating #MondayMotivation #health

Passion fruit is more than just a fling, it’s a long-term commitment💍It has vitamin C for your immune system, vitamin A for your eyesight & fibre for your digestion. Plus, it’s sweet, juicy & exotic. 🍇😘#nutrition #health #MondayMotivation #HealthyEating #healthylifestyle #uk

Watermelon is not just a summer fling, it’s a health thing🍉It hydrates you, boosts your immunity & protects your eyes with vitamin C, A & lycopene. Plus, it’s sweet, refreshing & low in calories. What’s not to love?😍#watermelon #healthcrush #MondayMotivation #nutrition #Health

Cumin seeds are not only delicious, but also nutritious. Rich in iron, vitamins A &C and antioxidants that can help prevent anaemia, infections & oxidative stress. Plus they support digestion, bone & skin health. Spice up your diet today! #health #MondayMotivation #nuitrition

A massive thank you to This Morning Ben Shephard Cat Deeley for having me on alongside Dr Semiya to discuss the shameful #EnhertuEmergency Please keep sharing the petition to help those of us with Her2 low terminal B cancer have more time to live breastcancernow.org/enhertu-emerge… 🙏🏼

Thank you Channel 5 News for inviting me to speak on the rise in cases of #whoopingcough and the importance of vaccinations.

The world's first vaccine for ovarian cancer is being developed in the UK. It could wipe out the disease altogether, and we could see an impact within the next five years. Dr Semiya | Cancer Research UK | University of Oxford

Thank you Channel 5 News for inviting me to talk about this important development.

Check out This Morning's video clip discussing weight loss drugs. #TikTok vm.tiktok.com/ZGdYFjytc/ #weightloss #weightlossjourney #weight

What is a vitamin IV drip and what effect does it have on your body? telegraph.co.uk/health-fitness… Thanks Lauren Shirreff The Telegraph for interviewing me for this article.

The 10 warning signs of high blood pressure – and what to do about it Hypertension affects one in four of us – but is known as a ‘silent killer’ Lauren Shirreff The Telegraph Thanks for the discussion. telegraph.co.uk/health-fitness…

Great to present alongside you and excellent advice. Fuel Bank Foundation

Pelvic floor exercises are beneficial to both men and women. Check out This Morning's video! #TikTok vm.tiktok.com/ZGdAmPyQ8/

Some comments on the recent spike in Norovirus cases.

Sick notes should always be tailored to a patient’s needs using a holistic approach. Thanks Channel 5 News for raising this important topic.

Children as young as TEN are being put on NHS fat jabs dailymail.co.uk/health/article… via Daily Mail