Kristie Leong M.D. (@drkristieleong) 's Twitter Profile
Kristie Leong M.D.

@drkristieleong

"Physician sharing no-nonsense #Nutrition & lifestyle tips for your health adventure. More lifestyle, fewer meds. Join the journey"

ID: 368910785

linkhttp://bio.link/kristieleongmd calendar_today06-09-2011 12:53:58

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Kristie Leong M.D. (@drkristieleong) 's Twitter Profile Photo
Kristie Leong M.D.
@drkristieleong

4 months ago

I believe one reason people fail to exercise is mental barriers, such as self-doubt, negative self-talk, or fear of failure. Start small and realize that you can work out on your own terms and start with as little as 10 minutes.