Most people believe that when they go to the doctor that the doctor screens their labs for nutrients.

This is absolutely incorrect.

Common lab tests are a cursory look at a few values and provides little meaningful information about your nutritional status or overall health…

-Foods and ulcers.

-Beer and Coffee;The stomach acid factory.

~COFFEE~
~ Go easy on coffee, regular or decaf,if you have an ulcer or acid stomach.
~ There is little evidence that coffee causes ulcers ,but it does incite stomach acid secretion.

~ The caffeine in 3 to 6 cups…

• Bananas and digestive health.

•√ In their total fiber content,Bananas also contain pectins - pectins are type of fiber.Some of the components in pectin are water soluble ,and others are not. As bananas ripen,their water- soluble pectins increase and this increase is one of…

-Foods and detoxification.

-ALKALINE- FORMING FOODS;

~ Your diet should probably consist of 50% ( or higher) alkaline forming foods and 50% ( or less) acid- forming foods.That is about one serving of vegetables and one of fruit or other alkalizing foods for every serving of…

Donald B Kipkorir -Sub -Standard doesn't mean fake, scientifically .

When a Pregnant woman collapses.

1) Do not Panic!
2) Tap her shoulders and call her name. Check if she's breathing and check if she has a pulse on her neck
3) Tilt her tummy slightly to the left to remove the weight of the baby from the big blood vessels at the back.
4) Start…

Sakaja Arthur Johnson -Electing Sakaja Johnson as the governor of Nairobi is the worst voting decision ever made by Nairobi voters in this century.

-The only solution is mobilisation of the Nairobi MCAs to impeach this guy immediately, out of Nairobi city governance.

-Gentleman,you have failed in…

-There is a medical emergency debate currently in Nigeria .

-This actor drowned yesterday. Instead of taking him to a hospital, they took him to a mortuary.

-No CPR, no ambulance, no emergency services, no first aid..,

-I feel that First Aid studies should be incorporated in…

-There is a medical emergency debate currently in Nigeria .

-This actor drowned yesterday. Instead of taking him to a hospital, they took him to a mortuary.

-No CPR, no ambulance, no emergency services, no first aid..,

-I feel that First Aid studies should be incorporated in…

Ahmednasir Abdullahi SC KIPCHUMBA MURKOMEN, E.G.H -How did Michuki,heading same ministry,succeed in curbing Road carnage in Kenya?

-Mr.Ahmednasir,there is a reason why Mr.Murkomen heads the ministry,and he must be held responsible.

-If Ahmednasir steals my goat today,will he not be arrested for stealing because others also…

Cyprian, Is Nyakundi -Simple version; EABL launches 'Tujengane ' campaign promising to pay rent for their ALCOHOL ADDICTS,or their Alcoholism slaves.

-An alcohol addict is a loyal customer ,a slave to Alcoholism.

-Alcohol serves no purpose in the society,except destroying the lives of…

-Effects of Alcoholism.

-This is a chronic relapsing disorder associated with compulsive alcohol drinking, the loss of control over intake, and the emergence of a negative emotional state when alcohol is no longer available.

-This controversial tweet from Paul Graham Paul Graham on use of the word 'delve ' had community note.

-But now it seems Elon Musk Elon Musk has removed the community note from this tweet .

-There is no freedom of speech on X ,except for the egocentric Americans like Paul Graham.

• Bananas and digestive health.

•√ In their total fiber content,Bananas also contain pectins - pectins are type of fiber.Some of the components in pectin are water soluble ,and others are not. As bananas ripen,their water- soluble pectins increase and this increase is one of…

Paul Bayomi, Tech & Startup Guy -Paul,you are intellectually indisciplined.

-Americans are very poor in English,but they can't just admit.

-This is 21st century and Americans should know that none globally has monopoly of knowledge.

-How Nairobians voted Johnson Sakaja Sakaja Arthur Johnson as governor of Nairobi is a subject of scholarly studies; Behavioural and mental studies on Nairobi voters.

-Mr.Sakaja is the most incompetent governor in Kenya.

-Mr.Sakaja should be impeached immediately.

-Nairobi…

MR KIMM™🇰🇪 khalif kairo -You are just a coward.

-Let Kairo articulate his concern on Mr.Sakaja.

-That is his patriotic duty.

Elnathan John -Paul Graham just communicated to the world that most USA citizens might not be English proficient.

Read the science on this thread.

-I advise any Azimio fratenity fanatic to unfollow ;

1.Pauline Njoroge.

2. Gabriel Oguda.

-For better and progressive mental health.

-Consumption of negative energy on daily basis ( written or spoken)can be retrogresive to your mental acuity.

-This creates…