I'm working on introducing a different paradigm for FAT loss SETPOINT MODIFICATION 🧠 This is what I've used in clinic with patients for 100+ lbs of weight loss It's not calories, hormones, diet, exercise, meds vs surgery. It's ALL OF IT. Anyone who just focuses on one of

Genuinely followed this guide last year and have never had an easier Ramadan to focus on the important things no headaches, no tiredness, no loss of fitness. Time to repeat and dial in ⏱️

Last year Abud Bakri MD made the best detailed guide on Ramadan currently out Everything else out there doesn’t compare or is inspired by this book Now available for free, or for an optional donation to medical care for the underserved in Gaza Download now, it’s a no brainer

A new app in the US is helping people boycott businesses deemed to be supporting Israel and its war on Gaza ⤵️

MICROPLASTICS: NAVIGATING THE PLASTICENE ERA A MEGA THREAD

❝As Palestine is our biggest cause, we want people to only spend money in a certain way that promotes pro-Palestinian (businesses)❞ US Muslim community embraces Adil Abbuthalha's Boycat app, empowering users to boycott Israeli-affiliated products v.aa.com.tr/3196529

The pros of taking PEDs are just too compelling to outweigh the cons in high level athletics (or even in high level acting- ie Hollywood, for certain roles). This extends beyond the obvious muscle, strength, and body composition benefits. Even high level athletes who don’t look

“Pay the worker his wages before his sweat has dried” - Muhammad PBUH, Sunan Ibn Majah 2443. In Islam we’re taught to pay workers immediately, which I find to be a kind, respectful, and just thing to do.

How many crippled doctors does it take to change a tire?

Nicotine has been associated with a few pros from appetite suppression to benefits in autoimmune conditions like ulcerative colitis and sarcoidosis. One mechanism is thought to be through immune modulation via T cell receptor signaling that can suppress production and secretion

Have patience. You overestimate what you can do in a week but underestimate what you can do in a year. This applies to life in general.

585 lbs deadlift @ 171 lb bodyweight Not bad for an attending physician (consultant for you UK folks) on 3.5 hrs of sleep. Lots of things were “suboptimal”- poor sleep, high stress, off program, cutting weight, did volume squats prior, hadn’t gone over 550 in months, etc etc

Peptide episode is live! You’re going to hear a lot about peptides Even Robert F. Kennedy Jr is tweeting about them This is your primer episode. Drop your questions for our follow up QA episode

A year ago I woke up from a post tahajjud dream with an idea of how to empower individuals globally. I didn’t know how to code. Today we announce our official partnership with the leading movement for 🇵🇸 Bismillah, only the beginning, boycat

Part one of everything you need to know about peptides, the supplements most doctors barely know about

How has Abud Bakri MD used BPC for recovery post surgery? Tune in 👇

They fired me, blacklisted me, took me off the Play Store… and now we’ve divested $150M with boycat for 🇵🇸 A year ago, I realized governments & corporations weren’t listening because we weren’t speaking their language. They speak money. So we built an economy where we

The growing autonomy, mobility, training time efficiency, reduced rigor, and financial ROI of an NP/PA make the extended provider route more logistically favorable these days for most people wanting to get into medicine.