🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

May 20 is coming fast! Pre-order your copy of Taking Midway today! penguinrandomhouse.com/books/721943/t…

How much do you think coaching matters in HS XC? #XC_Sabermetrics, Doug Soles

The 4x400 Boys ran hot today! 2 sprinters and 2 800 guys. 💪

How good should your XC coach be to get your team to NXN? Doug Soles Caveman Track Taylorsville Athletics Carroll XC Belen Athletics DGN Boys XC & Track Glendora Track & Cross Country State College Track & Field/XC Viper Racing Tagged schools have the best XC coaches in the nation! #XC_Sabermetrics

Every runner on the team has a vote for how good the coach is. Each runner is compared against other runners of their exact speed to determine how quickly they "should" improve. Some runners don't improve, so they give the coach a score of 0. Other runners improve faster than

Just 10 Days away!!! 🔥

More speed coming your way! Introducing the Final Surge High School Boys 800m field! 🤫

Let’s go Jackson!

Pick up a copy on Amazon and change your results

Texas!

Exploring Texas in Thunderstorms

Amazing trip to The Palms Distance Summit! Texans are so nice!

The Riverwalk is amazing in San Antonio!

Thanks to everyone that attended the The Distance Summit at The City of Palms the past 2 Days. This couldn’t have happened without the 70+ Relentless Learners and generous Clinic sponsors. A special thanks to Doug Soles Jeffrey Messer Timo Mostert and Rick Baker for the wealth of knowledge they shared.

XC Day 1

Thought of the day… it’s pretty difficult to have your best fall cross country season ever if you aren’t willing to have your best summer of training ever.

Speed Ladder Lessons

In West Philadelphia, born and raised…

Herriman’s Boys are at NB Nationals! Look for us in the 4x1, 4x2, 4x4, 4x8, 4xMile, and the DMR over the next 4 days. results.leonetiming.com/?mid=8025

4xMile at 10:10 eastern time after weather delays.