Chris Donovan
@dono_sp_
CSCS|Director of Sports Performance|Strength Coach| @ascentathlete_ Insta: @ascent_strength
ID: 1603921077159268352
http://ascentathlete.com 17-12-2022 01:12:52
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Max day for Coatesville Baseball I got 235 for hang clean. More lifts coming soon. Balance Bat Colin Maldonato Josh Glenn Ascent Athlete Chris Donovan
Uncommitted LHP/2-Way HS Senior Ryan Gollon touches 88 mph while sitting his old PR at 87.0 for strikes Next few wks we will dial in Offspd at higher intensity & will put the puzzle together shortly after! Interested? DM me! FLATGROUND Pitching Ascent Athlete YouthProspects
Bullpen today, ramping up for high school season Prep Baseball 4S: 88-90 T91 SL: 81-82 CH: 81-83 (2 ivb/17 horizontal) Coach Muth FLATGROUND Pitching Alex Wright Jack McCann David Keller Cesar Garcia Full trackman report available Ascent Athlete
Division III 𝐊𝐞𝐲𝐬𝐭𝐨𝐧𝐞 𝓖𝓲𝓪𝓷𝓽𝓼 𝐁𝐚𝐬𝐞𝐛𝐚𝐥𝐥 RHP Quinn Holt (Quinn Holt) 98 mph 👀📈
Know what’s cool? ✅Being a ‘28 and hitting a Varsity nook ‘28 LHH OF/1B Zachary Lawler Zack Lawler | Haverford Baseball ◾️6’6 | 205 | Academic Summer: Canes Mid Atlantic Scout 2028 (Ascent Athlete Teams) ⚡️No torpedo bat necessary 👇
Built at Ascent Athlete in Garnet Valley, PA 💪🏻💪🏻💪🏻