June 9th. $1000 to anyone under the Ohio soil record of 3:57.15 by Tom Byers in 1983. We have to get some Ohio boys together to bring it down. 😎 midwesthighperformance.com/takeflightdist…

Here’s an idea... they can add you on find my friends then stop asking where you are! 🙄🤔😁 ... I once got tested while sub teaching AT SCHOOL 🤦🏻‍♂️

Congrats to Donnie Ray Cowart of Winston Salem, who won the Tobacco Road Marathon in a course-record time of 2 hours, 17 minutes and 37 seconds!

Our marathon winner Donnie Ray Cowart rings the BQ bell after his record-breaking race!

🚨NEWS🚨: HUGE CONGRATS to Steeplechaser turned marathon runner Donnie Ray Cowart who won his first ever marathon at the #TobaccoRoadMarathon this morning #CaryNC #running #marathon

And next up is Donnie Ray Cowart, who is no stranger to Beat the Heat! Outside of running, Donnie enjoys any and all activities that take him back to his childhood, such as dodgeball or ultimate frisbee! #bth5k

I’d get aluminum bones first!

93-year-old Gunnar Linde ran 16:51.90 in the 2000m steeplechase at the USA Track and Field Masters earlier on today 👏 📸 Ka'Deem Wynn

Wow!

🤔 🤔 🤔

"There's value in showing up when you're not at your best and seeing what you can do. Who are you when it's rough?" - des_linden We catch up with One of our favorites on everything happening in her life including NYC prep and of course #cleansport cleansport.libsyn.com

Somebody has probably proposed this already, but what if instead of an Olympic Trials time standard, we had a descending order list. 200 (or whatever) fastest men/women get a spot on the line.

“I am also a parent who has paid thousands in dues to club soccer, lacrosse, baseball, basketball, and youth track teams. So I know this world. And it’s broken.” From best selling author, parent and coach Martin Dugard fanhubtf.com/martydugard/cl…

Insecurity is loud. We act externally to try to convince ourselves internally. Confidence is quiet. “I’ve celebrated heats and semis when I’m in my worse shape…I do think it comes from a place of insecurity.”

Continues to baffle me that Chicago Marathon would pay so much money to assemble such a great field of American marathoners...and never show them on the broadcast. I know it requires multiple vehicles but it's a disservice for viewers to never see Rupp, Mantz, Bates, Sisson...

McKirdy Micro Marathon 🏁 🏆Tsegay Tuemay - 2:11:04 🏆Calli Thackery - 2:22:11 35 men under 2:18:00 13 women under 2:37:00 Results: athlinks.com/event/351583/r…

35 men sub 2:18 32 OTQ (USA Citizen) 1 National Record 13 Women sub 2:37 12 OTQ (USA Citizen) 1 PARIS STANDARD!

Can all race directors ban together already and say “If you’ve ever tested positive or anyone in your camp has tested positive (e.g. Coaches, agents, etc.) you won’t be allowed in our races ever.

I respectfully disagree… there are plenty of DI athletes every bit as passionate about our sport. Perhaps the characterizing feature about DII, DIII, and NAIA is that their systems are not designed to grin out their passion of the sport.

As a woman athlete you CANNOT do the following in this one piece: - long jump - high jump - hurdle - breathe - walk